Hypertension diets are commonly used to lower high blood pressure. Foods enriched in nutrients, mainly calcium, potassium, magnesium, protein and fiber are recommended to lower blood pressure. Decreasing salt and sodium enhanced foods are typically included in all hypertension diets. The key to hypertension diets are foods low fat foods and lean meats, to stop […]
Posts with the diets tag
Dr Paul Clayton -High blood pressure REDUCE it FAST
www.drpaulclayton.com Dr Paul Clayton is asked ”High Blood Pressure – can I reduce it ?”Information on life style and diet. This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008. More to be added to Youtube soon. Visit Dr Paul Clayton at: www.drpaulclayton.com Here you […]
Recommended Food To Eat For High Blood Pressure
“You are what you eat.” We have all heard this saying in many different contexts. But how much truth is in it? While there is abundant evidence that your diet has significant impact on your health, trying to connect specific health aspects with certain foods or diets may be taking the analogy too far. For […]
How Many Vitamins and Minerals Do We Need?
It seems like every couple years there is a new health fad or document from a government health agency which tells us that we are not getting enough vitamins and minerals in our daily diets. The question is how much do we actually need when it comes to additional vitamins and minerals to make sure […]
Is Lean Cuisine Equivalent to Nutrisystem? I’ll Tell You
The over day, I?received an email from a woman who asked me if Nutrisystem was basically the same as lean cuisine meals.? She wanted to know why she shouldn’t just buy lean and cuisine at the grocery store and hope for the best.? She asked why it was necessary to order Nutrisystem online if the […]
Change of Diet for Hypertensive Individuals
Once one is sure that they have hypertension then the next thing they have to be sure of is that they are going to have to change their diet. A recommendation for a healthy lifestyle is not something that one can turn a deaf ear upon anymore. One will have to master up all their […]
Slim Quick – Dr. Dennis Harris
Lets face it. None of us wants to look in the mirror and have to admit that were overweight. But its not just our self-image that gets damaged. Obesity causes 365000 deaths every year and is a major factor in diabetes, heart attacks, congestive heart failure, strokes, cancer, GERD (GastroEsophageal Reflux Disease), high blood pressure, […]
THE TRUTH ABOUT NUTRITION
In a world of fad diets and false information, a video that shines light upon the shadows of doubt regarding proper nutrition and health. Video Rating: 0 / 5
Dash into the DASH Diet to Solve Hypertension
What is the DASH diet?. DASH stands for Dietary Approaches for Stopping Hypertension. It is a common term used by physicians all over the United States. Basically it involves a diet which consists of foods that have proven to lower high blood pressure, or hypertension. Of course, the DASH diet also calls for a minimization […]
Can Low Blood Pressure Cause Panic Attacks?
There are many different things that can set off a panic attack, so we must be aware of all of them. These days it seems as though people aren’t too concerned with their health, consuming massive amounts of fast food and exercising less frequently. Low blood pressure, among other things, can indeed trigger a panic […]
How To Manage Hypertension
Research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure. With these diets and lifestyle you are on your way to a healthy heart Eating less sodium can help lower some people’s blood pressure. This can help reduce the risk of heart disease. Sodium is […]
90% HEART ATTACKS -avoidable
www.drpaulclayton.com Dr Paul Clayton is asked ‘ Can I reduce my risk of Heart disease & Stroke ?’Information on life style and diet. This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008. More to be added to Youtube soon. Visit Dr Paul Clayton at: […]
The Search for a Diabetic Nutrition Chart
The Search for a Diabetic Nutrition Chart Article by Patsy Hamilton I started searching for a diabetic nutrition chart to help a friend. What I found were lots of books and special diets. It seems like the diet and fitness industry has gotten into the healthcare business.Government agencies and major organizations like the American Diabetes […]