Most vitamins are described as either fat-soluble or water-soluble. The simple mnemonic “ADEK” is used to identify the fat-soluble vitamins: vitamins A, D, E and K. Fat-soluble vitamins are stored by the body, in our stores of fat and in our livers, whereas a larger proportion of the water-soluble vitamins we consume pass through our […]
Posts with the Deficiencies tag
Do You Know What Minerals Are in Tap Water?
Most people are not aware of it, but the fact is that tap water contains a lot of minerals that are absolutely essential for our health and wellbeing. Our body contains several minerals for performing its various tasks and their deficiencies could bring on some severe health impairments. Since the food that we eat is […]
Health Supplements for Everyone
We all have the right to lead a healthy and content life no matter where we come from. However, in today’s times, everyone has become so busy that all we think about is business, job, mortgage, bills, credit cards, and the likes; and simply turn our backs to our very own self. The truth is, […]
Do Diuretics Cause Diabetes?
Diuretics are often prescribed for eliminating excess fluid as a means to lower blood pressure – they are also used to reduce the swelling in hands and feet (edema). There are two things wrong with that. 1. Dehydration is very dangerous, and chemical diuretics flush out more fluid than you can afford to lose. 2. […]
CoQ10 and Heart Palpitations – Research Has Discovered a Surprising Connection
It has been discovered that there is a connection between deficiencies in CoQ10 and heart palpitations. If you haven’t yet heard about the importance of coenzyme q10 when it comes to your heart, then you need to read this. This nutrient is absolutely necessary in order for you to continue to maintain proper heart function, […]
Mens Vitamins
Mens vitamins include special supplements specifically designed for men, particularly older men who are approaching what is commonly referred to as male menopause. The medical name for male menopause is hypogonadism. As men get older, they begin to experience deficiencies in certain nutrients that take their toll on their bodies as well as their mind. […]