Diabetic Diet: 5 More Ways To Lower Your Blood Sugar Level

Maintaining a normal sugar level in your body is the main goal for every diabetic. If they let their sugar level get too high by eating some cheat sweet foods over a long time without trying to get it back to a normal level, major health problems can and will appear with their eyes, heart, […]

7 Vitamins Every Arthritis Sufferer Should Know About

A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis. These organic nutrients are normally sourced from our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins: 1) Poor soil quality 2) […]

Understanding Blood Pressure

Blood pressure is the pressure of the blood in the arteries. When the heart muscle contracts, it creates the blood pressure. Measuring the blood pressure makes use of its systolic and diastolic pressures. Calculation of the systolic pressure refers heart’s contraction at its highest. While diastolic pressure refers heart’s contraction at its lowest. You would […]

Reduce Hypertension With Proven Herbal Remedies

Hypertension is the other name for high blood pressure. Hypertension, in other words, indicates the tension or pressure exerted by blood in the arteries. When our heart pumps, oxygenated blood is made to rush through the blood vessels called arteries in to the various organs and tissues of our body. The normal pressure of blood […]

Naturally Lower High Blood Pressure – 3 Minerals to Lower High Blood Pressure in Weeks

Don’t become a statistic! Almost 70 million Americans live in fear! Why? Because of those 70 million Americans who suffer from high blood pressure; about 60,000 of them will die from the ‘silent killer’ of high blood pressure. Will you be next? I write those opening sentences because you do NOT have to die from […]

Some Useful Vitamins that Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike carbohydrates, proteins, and fats, vitamins do not directly provide building blocks or energy for your body; vitamins function as assistants to your body in creating and breakdown down building blocks and storing and releasing energy. Vitamins come in two basic types: water-soluble and fat-soluble (see […]

Study: Staring at Breasts Promotes A Healthy Heart.

(FOX 25 / MyFoxBoston.com) – Guys, listen up. A study says it is actually healthy to stare at a woman’s breasts. Five-hundred men participated in the German study. Half were told to refrain from looking at breasts for five years, the other half were told to ogle them daily. The study found the men who […]