If you have hypertension, what factors are within your control? First, make sure that you’re not taking any drug that can increase your blood pressure. The usual culprits, as I mentioned earlier, are phenylpropanolamine and cortisone which can elevate blood pressure when taken in excess or for a long period of time. Mixing these drugs […]
Posts with the daily tag
Vitamins For Bodybuilding
Vitamins are essential food factors that are chemical in nature and are found in certain foodstuffs. Some vitamins are synthesized commercially. Lack of vitamins in our bodies causes vitamin deficiency diseases. There is a minimum amount of vitamins that our bodies require daily to remain healthy and undertake internal functions. Our body organs use vitamins […]
Why Do We Need Vitamins and Minerals?
Nowadays vitamins are becoming an important aspect of our daily lives. We normally get these important elements from our daily diet. However, you may ask, ” why do we need vitamins and minerals ?” It is simply because without these essential nutrients it’s just like we are merely eating just for the sake of filling […]
10 Simple Home Remedies For Hypertension (High Blood Pressure)
Hypertension is a silent killer that kills a person very quietly many a time without even knowing it. Heart failure, heart attack, kidney infection, eye damage and loss of vision can be seen in the hypertensive patients. To avoid such complications, the patients should make more frequent blood pressure check-ups. BP should be checked at […]
Daily Vitamins You Should Take
In this day and age, most people do not get the full amount of nutrients that they should from food alone. Our diets are full of chemicals and other things that can suppress our immune systems. Luckily, there are many vitamins available to make up for our nutritional deficit. Taking a few daily vitamins can […]
The effects of stress and how to handle it
Changing your daily routine, diet, & outlook on life can have a lasting impact on stress levels What you should know: •Try relaxation exercises •Eat a diet rich with antioxidants •Keep a stress journal Related Videos: •Depression videos, www.youtube.com Related Health Articles: •Stress and Its Repercussions Whatever the root cause, an oversupply of stress hormones […]
After Heart Attack Work Life – Keep That Blood Pressure Down!
When working after a heart attack, it is very easy to lose the discipline of monitoring your blood pressure and sharing the findings with your doctor. Taking your medication properly and logging both the medication and the blood pressure readings from many points in the day are necessary for your doctor to optimize your blood […]
Healthy Blood Pressure- Lower Cholesterol Naturally
Healthy Blood Pressure- Lower Cholesterol Naturally It is to be noted that ways to lower cholesterol naturally can give a healthy blood pressure to an individual. By having low cholesterol and healthy blood pressure, serious bodily damages can be prevented. Thus, heart diseases can also be prevented. It is necessary to monitor not only the […]
Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health
Many diabetics are informed they must work on lowering their blood pressure as it is one of the common signs of diabetes. Although high blood pressure is a silent disease, meaning there really is no overt symptoms most patients can explain what the problem is, a simple test at your doctor’s office can tell you […]
Control High Blood Pressure With Natural Remedies
The ailment of high blood pressure is one of those diseases which kill stealthily and though most people affected by it are completely unaware of it, studies show that this ‘silent killer’ affects 1 out of every 3 adults. It happens when narrow arteries inhibit the free passage of blood from the heart. But take […]
Hypertension: A Preventive Lifestyle
The cause of hypertension varies from person to person. Some people have a family history of high blood pressure making it more likely that they too will suffer from the condition. For most people, the cause is usually ascribed to stress and or to being overweight and leading a sedentary lifestyle. You cannot do anything […]
Vitamins That Fight High Blood Pressure
If you are suffering from high blood pressure right now, the good news is you can take some vitamins to help lower your blood pressure in short period of time. Which vitamins are fighting high blood pressure for you? They are:- Vitamin C Vitamin C protects your arteries and decreases the risk of heart disease […]
Natural Cures For High Blood Pressure – Natural Blood Pressure
Natural Cures For High Blood Pressure – Natural Blood Pressure Hypertension is the medical term for high blood pressure. Blood pressure measures how much the heart contracts (systolic pressure) and how much the arteries contract (diastolic pressure). A person with hypertension would usually experience dizziness, headaches, fatigue, breathlessness, ringing in the ears, visual disturbances, and […]