Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don’t properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into […]
Posts with the Connective Tissues tag
Minerals That Help the Body
Minerals are required to maintain good health and metabolism. There are 2 types of minerals based on their levels essential for the body and amounts that can be stored, namely macro and micro minerals. Some benefits of macro-minerals are: • Calcium: It helps in building strong teeth, bones; functioning of nerves and muscles; clotting of […]