As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]
Posts with the Coffee Tea tag
High Blood Pressure: Modern Age Disease
High Blood Pressure also known as hypertension is a contemporary age disease and is usually termed as a silent killer. In this modern world people have become so busy in their life that they hardly get some good time to spend with friends and family. Thus the increased physical and mental pressure on the human […]