Many foods which are consumed daily contain antioxidants. Tomatoes, green tea, butternut squash, blueberries, broccoli are such examples of foods. Now the question that is bound to arise in the mind of a person is that- if antioxidants are so easily available in all these foods, then do I need to worry about an antioxidant […]
Posts with the Cholesterol Levels tag
Cayenne Pepper – A Wonder Herb
Almost all people use cayenne pepper as an ordinary seasoning for extra flavor in their food. With this ordinary function, an extraordinary benefit is provided to the body which helps in making our body immune and safe from all ailments. Many studies have been conducted on cayenne pepper confirming the health benefits for the regular […]