This is a short list of foods that lower blood sugar. Since controlling blood sugar is one of the most important things you can do to remain healthy and live a long life, you need to learn how to lower a high blood sugar level, and what kind of foods and diet can help you […]
Posts with the Carotenoids tag
Essential Nutrients and Why You Need Them
Your body is a wonderful miracle. It makes all kinds of chemicals and hormones inside itself. It even manufactures vitamins in your intestinal tract. In spite of its capabilities, there are some nutrients that your body can’t make on its own. Obviously they need to come from your food or supplements you may take in […]