Hypertension is a systemic disease. This means that high blood pressure affects many organs and systems in the body and?not just the cardiovascular system. Usually function follows form and as such, when ever there is an abnormal biochemical or biophysical derangement, the physiology of the body changes from normal to diseased condition. Pathophysiology is the […]
Posts with the build tag
What is Peripheral Arterial Disease?
PAD occurs when plaque builds up in the arteries, causing them to harden and narrow, which is also known as atherosclerosis. Dr. Steven B. Laster, Board Certifies Interventional Cardiologist with Cardiovascular Consultants of St. Luke’s Mid America Heart Institute, explains what causes PAD and what steps you can take to prevent it. Peripheral arterial disease […]
How to Get a Lean Body Fast!
A good way to get lean is to increase exercise, build more muscle to help you burn more calories and raise your normal metabolic rate. This helps to keep your body in good condition and it helps to motivate you to lose weight. In order to get a lean body we need to burn more […]
Can Vitamins Make You A Fast Runner?
One of the most important ingredients a runner must stay informed about in his training is vitamins. This is even more so with the long-distance runner. A lot of iron is lost in sweat and urine. Vitamins are one thing in your diet a runner can control through proper nutrition. You want faster racing times […]
How to Build Lean Muscle Mass
The biggest mistake that is made when trying to build lean muscle mass is cutting out carbohydrates and increasing reps. The correct way is by adapting your diet to include both proteins and carbohydrates, but at the correct times. Carbohydrates should be consumed before an exercise work out. This provides the body with sufficient energy […]
Best Nitric Oxide Supplements – Build More Muscle Faster With N02
Using the best nitric oxide supplements can really take your body building and muscle gaining efforts to a new level. Maybe you are struggling with getting the mass that you want. Or perhaps you want to shed some pounds and get a more muscular build. Like many people, you look and feel your best right […]