Packing on lean muscle can be a difficult chore without the right diet. Lucky for you, there are some great protein shake recipes out there that enable you to use standard whey protein to get cut and build muscle at the same time. Protein shakes are essential part of any lean muscle building diet. I […]
Posts with the build tag
Hypertension and Cholesterol – TheVisualMD.com
Visit thevisualmd.com for the full experience! The direct relationship between hypertension and cholesterol revealed. Once hypertension begins, the artery’s inner lining becomes prone to plaque build up. A hypertensive artery with plaque build up can cause the artery to further stiffen, which in turn further increases blood pressure. Follow us on Twitter: twitter.com Find us […]
Cancer Curing Cannabis Oil: How Much MARIJUANA Should I Ingest?
Daily News @ RevolutionNews.US ~ Hemp Oil Dosage Information… It takes the average person about 90 days to ingest the full 60 gram treatment. I suggest that people start with 3 doses per day about half the size of a grain of dry rice. A dose such as this would equal about ΒΌ of a […]
Vitamins and Foods For Heart Health; Grapes or Apple Cider?
People have lots of interesting questions about vitamins and foods for heart health. We have received questions about grapes and heart health, apple cider vinegar and heart health and many others. We thought that we could probably cover grapes and apple cider vinegar in this article and we will have more coming soon. It is […]
Your Guide to a Lean Muscle Diet
The best way to obtain a lean fighting machine body is to obtain a great system for doing just that. This is your guide to a lean muscle diet and by reading and printing out the form below you’ll be well on your way to a trim slim body by the time summer gets here! […]
Hypertension [2010 HD Demonstration]
(C) 2008-2010 TDGMods ISDA tdgmods.net Sega Dreamcast, Windows, Linux, Macintosh Original Game (C) Monolith Productions. -2010 Beta Demonstration Video showcases newest build of Hypertension running on advanced PC hardware. Also shows a bit of the live-action, behind the scenes stuff that we never included before. And a cool bit at the end, we’ll let you […]
Lean Muscle Gain Diet Tips
When looking to gain muscle mass we all know you need to eat more throughout the day to help your body build and repair muscle tissue. But let’s take a bigger view of the situation; why are you bulking up? I would imagine all of you are saying I want bigger muscles, I want LEAN […]
How to make Origami Buckyballs from PHiZZ units
Instruction on how to make “buckyballs” (dodecahedron, truncated icosahedron) from “PHiZZ” units. www.merrimack.edu For what it’s worth…some facts: – It looks complicated but it is really easy to make. Much easier than the “5 intersecting tetrahedra” or even an origami swan! – The unit used in this modular is Thomas Hull’s “PHiZZ” unit (pentagon-hexagon zig-zag […]
Reasons For High Blood Pressure
I wanted to talk to you about the reasons for high blood pressure readings. A lot of people don’t really understand this. They know it is bad, but beyond that they have really no clue what is going on. I think that is probably the biggest reason why people have no desire to fix the […]
Nitric Oxide, Glutamine, and Protein – A Great Combination For Any Workout
Taking these supplements will allow you to return to your workout a lot quicker because it shortens the amount of time that the muscles need to heal. Nitric oxide expands blood vessels which increases the amount of oxygen that go into your muscles, basically helping your muscles repair quicker and strengthen faster. It also helps […]
Lose Fat, Gain Muscle – 2 Easy Strategies to Build a Lean, Athletic Body
Losing fat and gaining muscle has been one of my goals since I began exercising 15 years ago. Can they both be done simultaneously though? In my experience, you can in fact work on these two at the same time to build a lean, athletic body. Exercise publications and supplement companies would lead you to […]
Lean Body Diet – 3 Advanced Fat Loss Tactics
Following a lean body diet plan is the number one factor in losing fat quickly. Throughout my in-depth research during 4 years spent obtaining my doctor of pharmacy degree, I concluded that diet is responsible for about 85% of your fat loss and/or muscle building results. Read that last sentence one more time to fully […]
Learning about Hypertension Complications
Hypertension or high blood pressure can lead to several complications, the most common of which is the narrowing and hardening of the arteries, a condition known as Arteriosclerosis. This happens when fatty deposits build up on the inner lining of the arteries, causing it to harden and thicken. When hypertension worsens, the fatty build up […]