Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the “hot” in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which […]
Posts with the Blood Pressure Control tag
Symptoms of High Blood Pressure
Symptoms of high blood pressure may not be noticeable even after it has caused extensive organ damage. Even very high blood pressures, fatal and already causing serious kidney damage, sometimes continue for several months before any symptoms may occur. The only way to know if you have high blood pressure is to have it measured […]
Natural Blood Pressure Control Diet
One of the most important but often most overlooked natural high blood pressure remedies is our diet. Eating the right kind of foods is a very effective natural blood pressure control method in the prevention of high blood pressure but also in the prevention of other health risk issues such as heart disease, diabetes, etc. […]
Magnanimous Magnesium – The Natural Prevention and Cure of Hypertension (High Blood Pressure)
Magnesium therapy is the missing factor in high blood pressure control. When you try antihypertensive diet, blood pressure lowering drugs or supplement and did not get results, why not try magnesium. Magnesium is the most abundant mineral in the body. When you consider the big four (macro nutrients) like sodium, potassium, calcium, and magnesium, magnesium […]