Lately, I’ve been hearing alot of buzz about No2 and it’s possible effects on building muscle. No2 has been around for a couple of years and there has been plenty of people who have tried this particular supplement with mixed results. For those of you who don’t know what N02 is, let me give you […]
Posts with the Bicep tag
Upper Body Only
thedailyfit.net A friend of mine hurt her leg and can’t do anything with her lower body. She loves to run and wants to keep exercising somehow. Due to the nature of the injury, I think getting the blood pressure up too high is not a good idea. Since heavier weights do that, the focus of […]