Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don’t properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into […]
Posts with the Beriberi tag
B Vitamins Play an Essential Role in Metabolism
B vitamins were once thought of as a single vitamin called Vitamin B.?After much research, we discovered there are actually 8 distinct vitamins.?Further research has also concluded that B vitamins are water soluble, which means that they are easily excreted out of the body and therefore must be consistently consumed through?our diet.?B Vitamins have often […]