Nutrients from food are absorbed by the body as it passes through the digestive system: Nutrients are essential for cell growth, maintenance and repair. Nutrients provide energy to enable your body to function efficiently. Nutrients, along with fiber and water, are essential to your good health. Although nutrients can work alone, each depends upon the […]
Posts with the Beneficial Effect tag
Can Dark Chocolate Help Hypertension?
Dark Chocolate is anything but health food. It not only tastes too good, but is high in calories, fat, and sugar. Recent research however shows that their may be some health benefits. The latest research, which studied 20 volunteers and has been recently punished in the American Heart Associations journal “Hypertension,” shows that it reduced […]