The Grapefruit Diet, also known as the Hollywood Diet or Mayo Diet, has a long history in the United States. It has existed since 1930 and has been known as a fast weight loss method up until now with many variations and the only essential thing that can not be changed is a half serving […]
Posts with the Bedtime tag
How to Get Ripped, Slim and Lean
The matter of how to get ripped, slim and lean usually crops up once one has successfully went through a diet and exercise program that has resulted in the person losing a bit of weight, though there are plenty of people out there who can benefit from knowing how to do such a thing even […]
What You Need to Know About Baby Aspirin For Your Heart
A daily dose of a “baby” 81-milligram aspirin is the most common prescription in American for ongoing heart health. But a baby aspirin a day does not always keep the heart doctor away. Here’s what you need to know about how much aspirin some people need to take, what kind to take, and when to […]