One of the biggest complaints in today’s society is “I’m tired”, “I have no energy”, or “I’m depressed”. Vitamin B, also known as the Happy Vitamin, can help to reduce these complaints. And in today’s world, who couldn’t use a HAPPY Vitamin? Quite often these symptoms are your body telling you it’s missing something. Some […]
Posts with the B Vitamins tag
Best Vitamins For Weight Loss
Some schools of weight loss believe that we keep eating even after we are full because we are not getting the nutrients we need from the food we are eating. Its a French idea, actually: We are fat because we eat bad food. If it is true that we are overeating because we are actually […]
Are There Really Vitamins For Hair Loss?
While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain: ? Folic acid ? Magnesium ? […]
Alternative Foods As a Health Medicine
Super foods are nutritional powerhouses high in phytonutrients-chemicals that occur naturally in food. They protect against diseases such as cancer, diabetes, heart disease and hypertension. Super Foods are pound for pound the most nutrient dense substances on the planet, and here’s the proof straight from the pages of the Super Foods book . Super foods […]
Vitamins and Minerals – The Role
These important nutrients are essential to good health since they help the body use the energy stored in food. If you eat a balanced, varied diet, vitamin and mineral supplements are probably unnecessary. A surprising number of people take vitamin or mineral supplements each day as a kind of nutritional insurance – usually without understanding […]
Beer For Hypertension and Health
At the University of Texas Southwestern Medical School, Dr. Margo A. Denke, an Associate Professor of Medicine, conducted clinical research on the health effects of alcohol, and beer in particular. The results of her 2001 study found that moderate consumption of alcohol can lower risk of heart disease and stroke. “The majority of more recent […]
Our Guide – Daily Complete Vitamins
Including daily vitamins, which are designed to perform several important functions, in your lifestyle along with diet and exercise is one of the best ways to maintain good health. There are several benefits that vitamins offer. The most known are that they slow the process of aging, provide extra strength to the immune system, and […]
Our Guide to Vitamins for Women
Vitamins for women are something that every health conscious woman should strongly consider. Many health experts nowadays recommend that people at least take a multivitamin supplement, but, in our opinion, there are many other more sophisticated supplements on that market jammed pack with nutrients that go far beyond what you can get in your typical […]
Problems In Mineral Absorption – Are You Getting Enough
Minerals are an often overlooked component in the vitamin supplement equation. But they are essential for health, and perhaps less readily available to us as we think. Minerals are present in our bones, blood, nerves, soft tissue, muscle, and teeth. Not only are they crucial for our skeletal structure, but they also help in all […]
Super B Complex Vitamin – The Different Types of B Vitamins
There is a wide range of B vitamins that are necessary to maintain all bodily functions working properly. All B vitamins are important for a range of diverse processes. Without sufficient B vitamins the blood supply would not be healthy and this will lead to various diseases and disorders. To function properly the brain needs […]
Vitamins and Minerals – Vital For the Human Body
Vitamins are the most easy to find, provided you know the source, where they will be found or the foot items which contain them. Meat, grains, fruits and vegetable are the most important natural source of vitamins. The following words will let you know about some of the most important and that are the best […]