Clip from the DVD – Yoga for Weight Loss Multi-lingual DVD: English, Spanish, French Subtitles: English Buy the DVD : www.superaudio.in Other titles:www.superaudio.in More info www.musicandchants.com Obesity is a public health problem and is a major risk factor for numerous conditions such as diabetes, hypertension, heart disease and osteoarthritis. Obesity occurs as the result of […]
Posts with the Asanas tag
Baba Ramdev -Yoga Science, Pranayam & Yoga Asanas
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom – Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click www.rajshri.com to watch more Baba Ramdev Videos.
Top 5 Natural Ways To Reduce Your Blood Pressure
1. Try Yoga: Yoga is a great way to reduce stress, which contributes to high blood pressure. But there are some poses in particular recommended for those wanting to level out their blood pressure. These include: * forward bends like virasana and upavista konasana, which are both sitting postures * horizontal asanas which allow the […]