Blood pressure is the force exerted by blood on the arterial walls as it flows through them. It is normal to experience high blood pressure when you exert yourself. But if you experience high blood pressure even as you rest, it means that you are suffering from hypertension. High blood pressure can be controlled with […]
Posts with the Arterial Walls tag
The Hypertension And Exercise Connection
Every cell in an individual’s body requires an ongoing supply of blood to deliver oxygen and nutrients and to remove waste products. This flow of blood causes a certain amount of pressure to be exerted on the wall of a person’s arteries. An individual suffers from Hypertension when blood pressure is determined to be or […]
What’s the Best Natural Way to Lower Blood Pressure?
Looking for a natural way to lower blood pressure? You might already know about exercise and eating the right kind of food for high blood pressure. But if you’re not taking any kind of medicine for high blood pressure, exercise and diet aren’t enough to keep you safe. You need to be taking a high-quality […]
High Blood Pressure – 12 Dietary and Lifestyle Changes You Can Make to Help Lower Yours
High blood pressure is frequently referred to as the silent killer. Many times, individuals fail to realize they have this condition, until it’s too late. But, understand there are lifestyle and dietary changes you can make, to keep you heart-healthy. Here are 12 things you can do to help ensure a healthy cardiac system, and […]
Treating High Blood Pressure With Natural Herbs – Does it Work?
Treating high blood pressure with natural herbs is very popular these days. It’s too bad that most herbal remedies for high blood pressure are worthless. Lack of government regulation enables companies to get away with using small amounts of poor-quality herbs. That’s a shame because using herbs to control blood pressure can be a safe, […]
What Cinnamon Does For Hypertension
As far back as we know, spices have had a positive impact on high blood pressure. One spice that makes the list is cinnamon, a natural remedy. There are many others, but cinnamon is easy to find and it is priced within the reach of most everyone. Lets look at how adding cinnamon to our […]