I find it so amazing that we live in the wealthiest country in the world (The United States of America) and we suffer the most from ailments that can be prevented. As a little boy growing up in Harlem, NY, I had suffered from asthma all of my childhood. I was very active as […]
Posts with the Antioxidants tag
The Number 1 Nutritional Supplements – Usana Essentials
Usana Essentials are nutritional supplements marketed by Usana Health Sciences in 14 countries worldwide. Our daily diet performs the function of nourishing our body with essential vitamins, minerals and other nutrients. However, the supply through diet alone is not sufficient to meet the needs of the body. This is because our diet chiefly consists of […]
Foods That Lower Blood Pressure Effectively
It is common for people suffering from hypertension to want to get the necessary prescription first. While medications can help a lot in controlling hypertension, adopting a healthier diet can actually be more helpful. There are foods that lower blood pressure and if you are able to include them into your diet, there is no […]