Diet Tips To Get Strong, Stay Lean And Build Muscles

Strong, lean muscles are what most fitness enthusiasts aspire for. Why, in spite of your efforts, are you still not making the cut? You have exercised consistently. You have slashed a significant amount of calories to ensure fat loss. Perhaps the problem lies in your metabolic activity. Diet, exercise and your lifestyle affects metabolism. Everything […]

Patients With Hypertension Should Avoid Alcohol

The incidence of hypertension in a sense is related with people’s bad habits lifestyle and behavior, coupled with high blood pressure itself, there is no “special effects” method cure, most patients only through an appropriate and long-term drug, non-drug treatment and the necessary control measures, then can be long-term control. For hypertension, drinking is not […]

How to Treat Hypertension in Elderly People

How to treat hypertension in elderly people Treating hypertension in elderly patients is not an easy task because the condition is often characterized with additional illnesses and health complications that make it difficult obtaining accurate and representative blood pressure readings. Older people often suffer from more variable blood pressure that changes from standing to a […]

Control High Blood Pressure With Natural Remedies

The ailment of high blood pressure is one of those diseases which kill stealthily and though most people affected by it are completely unaware of it, studies show that this ‘silent killer’ affects 1 out of every 3 adults. It happens when narrow arteries inhibit the free passage of blood from the heart. But take […]