Maintaining good blood pressure may be easier than you think. However, before I go into any detail let me run a few things by you to put the situation into perspective. Roughly, over the last 80 years, death by heart disease has increased from less than 1% to 50%. It has been reported that almost […]
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The Relationship Between Exercise And Hypertension
Exercise to Lower and Control Hypertension Hypertension, perhaps more commonly known as high blood pressure, is an ever present medical state, where the arterial blood pressure is raised. As one grows older, the risk of acquiring hypertension increases but although medication is available in the vast majority of cases, there is also a drug-free way […]