The symptoms of hypertension include headaches, fatigue, dizziness, ringing in the ears and frequent nosebleeds. But not all people experience these. In fact, the majority of hypertensive persons have no obvious symptoms. One may have high blood pressure for years without noticing anything or feeling different. Because of this, the problem is usually ignored. Doing […]
Coq10 For the Heart – What Does This Mean For You?
The bulk of the research conducted has coq10 for the heart, and the findings in these studies have been very positive. It has been discovered that severe coenzyme q10 deficiency is directly correlated to the development of congestive heart failure. As a matter of fact, a deficiency in this essential nutrient seems to play either […]
Pregnancy Diabetic Diet – The Food Groups You Should Know About
Gestational diabetes is a type of diabetes that a woman may develop as a result of being pregnant. Gestational diabetes is considered to be less serious than regular diabetes. A proper diet and sometimes, insulin injections, are usually what a patient needs to recover from this disease. The patient’s condition is also known to improve […]
Minerals and Health
Just as the foundations of our homes must be made from the strongest stone or cement in order for our houses to endure the challenges of time and weather, so minerals are essential for our continued strength and health. Comprising the very structure of our cells and organ systems as well as our bones, minerals […]
The Six Classes of Nutrients and Their Functions
Nutrients are chemicals found in foods that are essential to human growth and function. There are six classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals and water. All six have certain functions that target a different body part, and together, they ensure the state of our overall health. Some of the different functions of some […]
Retained Breath Pranayama
Click for DVD – bit.ly 18 Classes on 1 disk for .95 www.yogayak.com The Retained breath is an extension of the Full Yogic Breath and serves two basic functions it strengthens the lungs and allows them to clean out old oxygen, giving rise to a fuller, more energizing breath. This deeper breathing also benefits the […]
Diet Guidelines For High Blood Pressure
There are several causes of high blood pressure, one of the most common being unhealthy food habits. Thus, goes without saying that following a proper diet can help in bringing back one’s blood pressure in the normal range. Following a diet plan that ensures low sodium intake can prove especially beneficial for people suffering from […]
Vitamins For Hair Regrowth – Which Are Best?
In this article I’m going to talk about vitamins for hair regrowth. Many times when people are starting to lose their hair, they look to get expensive hair loss treatments when all they really had was a deficiency in certain essential vitamins their body needs. Below are descriptions of a few vitamins your body needs […]
Type 1 Diabetes Diet Foods Can Help You
The increasing number of patients prone to diabetes is a great challenge to the economy of all countries. In this context, keeping restriction on foods to eat is annoying the patients with diabetes mellitus type 1 or type 2. The diabetics do find it difficult to list out the foods that can help to controlling […]
Part 1: A Face of Pulmonary Hypertension
Three years ago, Monica Sifuentes (33) began experiencing unexplained extreme dizziness and fatigue doing basic things like taking a shower and clothing herself. She was formerly fully employed and living an active life with her husband, Luis (34), and two girls, Nicole (14) and Chae (6). Diagnosed as having pulmonary hypertension (PH), hear what each […]
Is Bikram Yoga Safe For High Blood Pressure?
Bikram is said to have wonderful effects on people suffering from high blood pressure levels. It is believed to normalize the pressure of blood over time, which makes it an excellent alternative to medication. Caution should be used though by people suffering from hypertension when practicing hot yoga. Hot Yoga has been proven to be […]
Hypertension Warning Signs – Discover the Dangerous Clues of Hypertension
Hypertension warning signs can be an important signal of danger to come. when we listen to the body in this way, we can take remedial action immediately. In this article, discover why hypertension is stealthy in its approach and why you should not necessarily wait for the warning signs. Warning Signs Of Severe Hypertension The […]
Health Supplements
In the recent times people have become extremely health-conscious. In the quest for a healthy lifestyle, they are now turning towards health supplements. Health supplements are specially made pills, powders or syrups which offer extra nourishment or medicinal benefits. If taken along with a healthy diet, these supplements can go a long way if producing […]