Proven Steps to Help Lower High Blood Pressure – Diet and Exercise Tips For Hypertension

Here are proven effective steps to control hypertension. These steps are basically related to your diet and exercise that are very helpful to lower high blood pressure. The first thing that even doctors recommend is to cut specific foods out of your diet. These foods include: fried foods, salt, junk foods, sugar, and other refined […]

Video – How to Correctly Measure Blood Pressure at Home

How to Correctly Measure Blood Pressure at Home Checking your blood pressure at home can be a way to monitor any hypertension and potential for heart disease. If one arm consistently has higher blood pressure than the other, that arm should be used to measure your blood pressure. Make sure the cuff fits. Be still. […]

Causes of High Diastolic Blood Pressure Readings and What to Do About Them

You’re probably familiar with the blood pressure cuff your doctor uses but do you really understand what he is measuring? Blood pressure is the force that the heart places on the walls of your blood vessels when it pumps and relaxes. When the heart pumps the pressure goes up and this is called systolic pressure. […]

Haitian immigrants in Dominican hospitals (before the earthquake)

From DominicanToday.com: www2.dominicantoday.com Of each 10 women who attend the specialized consultations in this city’s maternity hospitals San Lorenzo and La Altagracia, between three and four are Haitian and are in critical conditions of undernourishment and with arterial hypertension, said doctors yesterday. They feels that it is evident that in the country there are no […]

Plants Absorb Nutrients by Several Diverse Methods

When plants photosynthesise, they utilise carbon dioxide and water and convert to carbohydrate and oxygen with the aid of sunlight energy. They also require mineral nutrients. Without certain minerals, plants would show deficiencies such as leaf drying, discolouration, wilting and bud death. It is a lot like the human requirement for minerals. Without certain minerals […]

Vitamins and Foods For Heart Health; Grapes or Apple Cider?

People have lots of interesting questions about vitamins and foods for heart health. We have received questions about grapes and heart health, apple cider vinegar and heart health and many others. We thought that we could probably cover grapes and apple cider vinegar in this article and we will have more coming soon. It is […]

CoQ10 Benefits – Boosting CoQ10 Levels May Slow Progression of Alzheimer’s

CoQ10‘s benefits as both an energy producer and an antioxidant could make it a dual powerhouse in the fight against Alzheimer’s, one of the most common and most devastating of all age-related illnesses. More than 4 million people in the US have Alzheimer’s disease, a deadly and progressive brain disorder that impairs memory, cognitive function, […]

Market Orientation – Health Supplements

There are always ways to bring market orientation into the culture of a health and fitness organization. First, let us define market orientation. Market orientation focuses on a company identifying and meeting the needs and desires of clients through its own, or, through acquired services and products. One way to bring market orientation into the […]

High Blood Pressure and Chiropractic

Raise your hand if you know someone taking drugs to lower their blood pressure. Well. That’s about 100%. We ALL know someone doing that. And, I guess we all know why. “Unresolved” chronic high blood pressure can supposedly cause stroke, congestive heart failure and kidney failure. In other words, modern Medicine must coerce people through […]