How to Lower Hypertension With Healthy Food Selections

Hypertension is considered such a dangerous disease simply because of its clandestine nature: it sneaks up on the individual who may never be aware that he or she has high blood pressure until they have an annual checkup with the physician. High blood pressure can result in a heart attack, stroke, and in extreme cases […]

The Importance of Vitamins And Their Roles In Our Body

Vitamins are compounds found in certain food which are vital to our health and longevity. Our body needs them for growth, function, energy, tissue repair and waste removal. There are two categories of vitamins: water-soluble and fat-soluble vitamins. Water-soluble vitamins, such as vitamins B and C, need to be included in our daily diet as […]

Free Diabetic Supplies – How to Get Free Diabetes Testing Supplies Delivered to Your Home

If you have diabetes, you may be able to get free testing supplies delivered to your door. Many diabetes service companies work with health insurance carriers to provide free supplies to patients with diabetes. Contact your health insurance provider to find out if you qualify for free diabetes testing supplies. Medicare Part B covers diabetic […]

Healthy Diet Healthy Eating – Importance of Preplanning Meals BEFORE Hunger Strikes!

We all battle making healthy food choices. I am certainly not excluded :). Preplanning meals is an important part of a healthy lifestyle. Planning and cooking meals ahead of time makes it easier to make healthier food choices BEFORE becoming hungry. This video is a demonstration of cooking Great Northern beans with lean ground turkey. […]

Do You Know What Minerals Are in Tap Water?

Most people are not aware of it, but the fact is that tap water contains a lot of minerals that are absolutely essential for our health and wellbeing. Our body contains several minerals for performing its various tasks and their deficiencies could bring on some severe health impairments. Since the food that we eat is […]

How to Overcome Anxiety : Symptoms of Stress

Learn about the symptoms of stress and anxiety and treatments of the disorder in this free home health video. Expert: Allan Rabinowitz, MFT Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction & performance anxiety. Filmmaker: Nili Nathan

The Best Whole House Water Filters Remove Contaminants But Not Essential Minerals From Your Water

Finding the best whole house water filters for your home can be a daunting task, so it helps to know exactly what you should be looking for when it comes to water filtration. There are many different types to choose from, but not all are created equal. Here’s a quick primer so you can make […]

Sumo wrestling legend Musashimaru on beating the challenges of life after retirement.m4v

Musashimaru, Sumo Wrestling legend, talks about the physical relief he is receiving through Synergy Worldwide products … Pro Argi-9 Plus, Mistica, and Core Greens. Through the unprecedented support his circulatory system is receiving through Pro Argi-9 Plus, he no longer has chronic numbness in his hands, no longer has headaches, and is losing a considerable […]