Mr. G’s quickest meal yet! A healthy mix of unique spices jazz up simple baked salmon. Add a side of “southwestern” style black beans and rice to top it all off. A quick meal that looks and tastes like you spent hours, that everyone is sure to enjoy! Mr. G also talks about his personal […]
Lower Blood Pressure Naturally With Grocery Store Food
The rise of people with high hypertension increases on a yearly basis. Over one billion people world wide suffer from this condition. That being said there are three types of food you can buy at the grocery store to lower your blood pressure naturally. The foods are lean protein, fibrous vegetables and water. Lean Protein […]
Sleep apnea and high blood pressure
Dr. Luis Garza-Arreola practices cardiology and interventional cardiology in El Paso, Texas. Dr. Garza-Arreola graduated with an MD 24 years ago. Dr. Luis Garza-Arreola is Board Certified. His seminar talks about heart related issues for employees that work with Sierra Providence Health Network, WorkSite Wellness program in El Paso, Texas.
90% HEART ATTACKS -avoidable
www.drpaulclayton.com Dr Paul Clayton is asked ‘ Can I reduce my risk of Heart disease & Stroke ?’Information on life style and diet. This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008. More to be added to Youtube soon. Visit Dr Paul Clayton at: […]
Diet Tips To Get Strong, Stay Lean And Build Muscles
Strong, lean muscles are what most fitness enthusiasts aspire for. Why, in spite of your efforts, are you still not making the cut? You have exercised consistently. You have slashed a significant amount of calories to ensure fat loss. Perhaps the problem lies in your metabolic activity. Diet, exercise and your lifestyle affects metabolism. Everything […]
Vitamins and Solubility
Most vitamins are described as either fat-soluble or water-soluble. The simple mnemonic “ADEK” is used to identify the fat-soluble vitamins: vitamins A, D, E and K. Fat-soluble vitamins are stored by the body, in our stores of fat and in our livers, whereas a larger proportion of the water-soluble vitamins we consume pass through our […]
When Should You Take Health Supplements?
Most of us lead extremely hectic lives where we have to rush and hurry all the time. Getting up quickly in the morning to brush our teeth, gobbling down our breakfast or perhaps skipping it so that we are not late to work, or rushing to catch a bus or a cab so that we […]
Natural Blood Pressure Remedies – Home Blood Pressure Reduction Strategies
Do you have high blood pressure otherwise known as hypertension? If you do know you have this condition you are not alone and are luckier than the one-third of people who do not and are therefore putting their health at risk. Expressed as two figures given in millimeters of mercury (mmHg). The natural pressure of […]
COQ10 Supplement – 3 Health Benefits For Both Men and Women
Both men and women can benefit from taking a simple COQ10 supplement. There are a wide variety of health conditions that COQ10 can actually prevent from occurring. These conditions can include heart disease, Parkinson’s disease, and even cardiovascular disease. Take a look here at the top 3 benefits of a COQ10 supplement. Within a few […]
Essential Vitamins & Minerals For Increased Sex Drive
A low sex drive (libido) is something you don’t have to settle to live with as there are vitamins and minerals that can help you reinvigorate your sex life and take your libido to an all new high without resorting to synthetic drugs like Viagra and Cialis. The reasons for your low libido should first […]
IL2 Sturmovik 1946 – Resisting the pressure: one section vs multiple enemy fighters
Stab/JG52 The Butcherbirds: Online sortie that led to a violent clash against I16 and I153 fighters. Cold blood and team Tactics (drag and bag), also luck allowed us to survive the engagement. As usual, JG52Karaya did not miss the opportunity to do the show and score multiple kills. One of the most intense mission i […]
Using the Cayenne Pepper Diet to Lose Weight
The cayenne pepper diet is used to rid toxins of your body as well as to help you lose weight quickly. This is an extremely challenging diet as you do not eat any food but simply drink specially made lemonade with cayenne pepper. This is a popular diet for celebrities though they even claim that […]
High Blood Pressure Alternative Treatment – Supplements and Lifestyle DO Make a BIG Difference
Hypertension affects over 20% of the population and more and more people are now looking to high blood pressure alternative treatments and lifestyle changes to improve their health. In fact, if you read about the side-effects of your current medication, I’m sure you will be tempted to take a look at alternative treatments as well. […]