High blood pressure, the force with which blood is pumped through the body by the heart, affects an estimated 73 million American adults in the United States alone. While it can be a potentially deadly condition, it can be managed. While your doctor can prescribe medication for you to help lower your it, a change […]
Vitamin A Headaches – Can They Be Prevented?
Do you have Vitamin A headaches? You may if you take a lot of vitamins to maintain good health. Vitamins are essential for the body to function properly and are necessary for growth and development, especially in children. But too much of a good thing may cause problems. So let’s investigate how taking a vitamin […]
Tips For Lowering High Blood Pressure
High blood pressure is a major risk factor which often leads to a heart attack or a stroke. Many adults suffer from hypertension without being aware of it, it is estimated one in three people have hypertension. Hypertension is called the “silent killer” because there are no outward symptoms, no signs that that you are […]
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Causes of High Blood Pressure
Does anyone know what really causes high blood pressure? It is quite difficult to distinguish whether symptoms stem from high blood pressure or are just mere coincidences. Things are less simple for less obviously absurd cases. Studies show many different kinds of secondary high blood pressure where the primary causes may be quite different from […]
Skydiver trains for space jump
Anna Chan: And a former special forces solider turned stuntman, is training for a death-defying jump. He plans to do two jumps from heights up to 120000 feet, thats more than 20 miles above the surface of the earth. Lets go to that story: Risking life and limb is all in a day’s work for […]
Can Low Blood Pressure Cause Panic Attacks?
There are many different things that can set off a panic attack, so we must be aware of all of them. These days it seems as though people aren’t too concerned with their health, consuming massive amounts of fast food and exercising less frequently. Low blood pressure, among other things, can indeed trigger a panic […]
How To Manage Hypertension
Research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure. With these diets and lifestyle you are on your way to a healthy heart Eating less sodium can help lower some people’s blood pressure. This can help reduce the risk of heart disease. Sodium is […]
Reverse Breathing — Mingmen/Dantian
CAUTION! Do not do this exercise if you have high blood pressure. Inhale- pulling stomach back toward spine, raising pelvic floor and drawing up sphincter. Exhale- relaxing stomach forward and out, dropping pelvic floor and relaxing sphincter, and sinking whole body. Video Rating: 4 / 5
Omega 3 & Anxiety – Discover How Omega 3 Fish Oils Can Help With Anxiety and Depression
Millions of people today are realizing the benefits of using omega 3 for anxiety. There are a lot of different health benefits that you can get from supplementing with omega 3 fish oil capsules. Experts at the Harvard Medical School say that if you’re lacking omega-3 fatty acids, it can severely affect your brain function. […]
High Blood Pressure Causes and Symptoms That You Should Know
High blood pressure (HBP) or hypertension may be defined as a rise or elevation of pressure exerted by the blood in the arteries or blood vessels that carry the blood pumped by the heart in to the tissues and organs of the body. BP readings like 120/80 or below may be considered as normal blood […]
Discover the Alternative Treatment For Hypertension
It is not easy to suffer from hypertension. If you have this you might be dreading the time it might progress to something more serious such as a heart disease. It is time to stop the dreading part and seek a treatment for hypertension. Hypertension is also commonly called as high blood pressure of HBP. […]
American Diabetes Association Diet – The Ten Crucial Foods You Must Eat
The American Diabetes Association diet recommends that you make healthy choices each time you eat. For those of us with diabetes, this is almost a no brainer. Eating healthy is one of the most important things we can do as diabetics to keep ourselves virile and complication free. It is crucial that you see a […]