Three Foods That Lower High Blood Pressure

  High blood pressure has been nicknamed the silent epidemic because of its far-reaching consequences. Today, nearly one of every three adults has hypertension. It is the 13th largest cause of death in the United States. Amazingly, studies based on the well-known Framingham Heart Study have estimated that a 55-year-old person has a 90-percent lifetime […]

NATURAL WAY TO HANDLE YOUR STRESS

WHAT IS STRESS ? THERE ARE TWO TYPES OF STRESS: 1. Positive stress called EUSTRESS , which gives us the feeling of FULFILLMENT AND JOY. 2. Negative Stress called ” DISTRESS”, which induces us to WORRY ABOUT OUR FAILURE & LOSES, RESULTED TO ILLNESS LIKE NERVOUS BREAKDOWN, HYPERTENSION, SLEEPLESSNESS, LOSS OF APPETITE, HEADACHES , STOMACH […]

The Advantage of Procuring Wholesale Diabetic Supplies

People who are diagnosed with diabetes face a number of rude shocks. The first of these is the fact that the condition is a lifelong one. There is no getting over it. The second is the burden of medical supplies and diabetic testing equipment that they have to buy. The expense becomes daunting over time. […]

Acai Berry Benefits – Prevention and Treatment of Disease With Essential Acai Nutrients

The acai berry has officially taken over as the No 1 super-food in the natural health market, not only because it contains higher levels of antioxidants than any other super-food, but it’s also packed with many other essential vitamins and minerals. The açai palm is native to tropical Central and South America, growing primarily in […]

Boston For Bibliophiles!

Literary Landmarks in Boston Home to more than 100 colleges and universities, the Greater Boston area is rich with academia, resulting in an extensive literary history and countless emerging writers. From Nathaniel Hawthorne and Ralph Waldo Emerson to Louisa May Alcott, the Greater Boston area is the perfect spot for a Bibliophile traveler. Check out […]

Lower Blood Pressure Without Drugs? 4 Common Myths

Lower blood pressure without drugs? Back in the “good old days” most people would hardly have given it a thought. They just took the medications prescribed by their doctors and got on with their lives. Side effects and unknown risks were just a necessary evil: “better than the alternative” in other words. But people nowadays […]

Supplementing Minerals – The Most Effective Way

For the over 10 trillion cells in your body to function and reproduce correctly – you need an extensive spectrum of vitamins, minerals and amino acids. Some of these vital substances are produced in the body but there are about 90 minerals, vitamins and amino acids (known as “essential vitamins, minerals and amino acids”) that […]

Malignant Hypertension Symptoms Treatment

Malignant Hypertension and accelerated high blood pressure are two emergency conditions which should be treated promptly. Both conditions have same outcome and therapy. However Malignant hypertension is a complication of high blood pressure characterized by very elevated high blood pressure, and organ damage in the eyes, brain, lung and/or kidneys. It differs from other complications […]