Diabetes: Controlling its special effects through Diet

Diabetes: Controlling its special effects through Diet Article by Sarah Alfredo Continuously watching your glucose is very tough. Special carbohydrates you eat may create your blood sugar level shoot up. Once you are analyzed with diabetes, it’s for living. There is not actually a treat. Whether it’s diabetes type 1, 2, or gestational, you can […]

Vitamins – The Alphabet Essential to Your Health

It’s easy to feel overwhelmed when looking at the vitamin section of a drugstore. There’s just so many options starting you in the face. But, if you want to be able to make the best decisions about your health, it’s important that you have an understanding of what each vitamin does for your body, and […]

How Much of the Essential Nutrients Do We Need?

If our diet plan fails to consistently provide sufficient quantities of an essential nutrient, more than time signs of deficiency will outcome. To address this notion, the first Suggested Dietary Allowances (RDAs) were developed by the United States government in the early 1940s. Other nations have comparable suggestions. Lately, US and Canadian scientists pooled their […]

Easy With These Natural Hypertension Remedies

The incidence of hypertension or high blood pressure among middle aged and elderly people has increased dramatically in the recent years due to the hectic lifestyles and improper dietary habits. Hypertension is often referred to as the silent killer because people are very often unaware that they are suffering from the ailment. They become aware […]

What you need to know about heart attacks

A heart attack is a sudden blockage in the arteries that carry oxygen-rich blood to the heart What you should know: •Heart attacks results from plague in arteries •Lifestyle habits and family history can be risk factors •Some risk factors are reversible Related Videos: •Heart Health videos, www.youtube.com •Hypertension videos, www.youtube.com •Cholesterol videos , www.youtube.com […]

How To Use A Blood Pressure Chart With Blood Pressure Machines

The little blood pressure machines are great. But they don’t usually tell you what the readings mean. A blood pressure chart that you can understand is the only thing that will really tell you whether or not you need to worry over the readings it is giving you. You have to put it all into […]

Exercise Can Help Reduce the Risk of Type 2 Diabetes

People at risk of type 2 diabetes can delay and even prevent developing it by following a healthy lifestyle, including regular physical activity, making healthy food choices and reducing the size of their waistline. Nic Linford, Fernwood Fitness’ Weight Loss Expert says women’s waist measurement is the best indicator of risk. “If a woman’s waist […]

Amazing Hypertension Natural Remedies to Lower Your Blood Pressure With Ease

People are always on the look out for natural remedies for high blood pressure or hypertension. Hypertension is one of the chief predictors of an early death in the western population. If you were diagnosed with hypertension, your doctor must have told you the basics and must have given you a drug prescription. However, by […]

Unravelling The DHEA Hypertension Connection

DHEA, or as it is scientifically referred to Dehydroepiandrosterone, is produced by the body naturally from the synthesis of cholesterol. It is the most abundant hormone in the body and a precursor to the production of other hormones, which are required to allow the body to function healthily. But, is there a DHEA hypertension link […]