Health, Nutrition and Easy Diet – Understanding The Role of Minerals in Our Body

We all know that we need vitamins, minerals and herbs from our foods. But, even if we eat well, and most of us don’t, we still need some supplements to our food intake for various reasons or for specific requirements. Often we don’t really understand the contribution that each of these nutrients bring to our […]

Treatment of Heart Disease with Coenzyme Q10

Since its discovery in the late 1950s Coenzyme Q10 (CoQ10) has received much attention as a necessary compound for proper cellular function. It is the essential coenzyme necessary for the production of ATP (adenosine triphosphate) upon which all cellular functions depend. Without ATP our bodies cannot function properly. Without CoQ10, ATP cannot function. This connection […]

Nutrients – Healthy Breakfast – What Our Body Needs (2)

In a previous article (The Food Pyramid — Healthy Breakfast: What Our Body Needs (1)), we saw what our body needs and, broadly speaking, where we can find it: balanced nutrition, water and exercise. Here, we have a more detailed look at the nutrients we need and what their best sources are. Macro-, Micro-, and […]

How Nitric Oxide Supplements Show an Effect on Your Sexual Life

Erectile dysfunction is a condition when you tend to suffer from an acute condition of impotency. This is a sort of a physiological state where you can no more act with sexual flexibility. Thus, you tend to lose essential self confidence and you even feel ashamed of yourself. This is the time you are need […]

Exercising Tips : Exercises to Lower Blood Pressure

Treadmills and aerobic exercises engage the larger muscles of the body, which can help lower resting blood pressure levels in people who have hypertension. Workout and lower blood pressure withtips from a personal trainer in this free video on exercising. Expert: Donna Donovan Bio: Donna Donavon is the owner of Donna’s Nautilus Fitness Center in […]

The Strategies How To Decrease Your High Blood Pressure, Food

People do not know that they have high blood pressure, because almost 35 % from them never know that they have hypertension. To know more that you have hypertension, you should be diligent to control to the doctor. There are few symptoms that your blood pressure higher than normal. 1. Strong headache 2. Feel very […]