When business is booming, rarely do companies stop to think about where every dollar is being spent. Times are good, customers are plentiful and sales are on target, so why take the time to fix what’s not broken, right? Weathering and thriving through economic recessions requires a more tactical approach, as companies have learned during […]
Essential Ingredients That All Multi Vitamin Supplements Must Contain
When you are shopping for a good multi vitamin supplement the goal is to find one that will provide your body with all the essential and non-essential nutrients it needs. The big advantage is that you only have to take one tablet or a just a few to get all the nutrients for your body […]
Cayenne Pepper Heartburn Cure – The Perfect Alternative
Heartburn is quite common and almost everyone has experienced it already. This is not a serious health condition; however, you need to address it immediately especially if it keeps on bothering you on a frequent basis. The burning sensation caused by heartburn is due to the back up of acid to the esophagus. Certain foods […]
Vitamin, Mineral and Health Supplements
There are many advantages of taking vitamin health supplements. A lot of people think that by taking vitamin health supplements they will be able to cure anything and keep themselves 100% healthy. Of course there are major benefits from taking vitamin supplements, but they have to be used as part of a well balanced healthy […]
Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)
The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity. Click www.rajshri.com to […]
A Muscle Building Diet Plan
If you want to build strong lean muscle you need more than just exercise; eating the right kinds of foods is also important. A quality muscle building diet is very often neglected when one begins muscle building training. Most people have a lot of mistaken beliefs about the type of diet needed to help build […]
Herbal Remedies for Controlling High Blood Pressure Naturally and Safely
In medical terms High Blood Pressure is also called Hypertension. It does not show any warning symptoms, that is why it is known as silent killer. Today alternative treatment is quite popular to cure many diseases. Herbal remedy for hypertension is also an alternative method. Herbal remedies are very effective. Hypertension or high blood pressure […]
The Dangers of Vitamins and Minerals
Are the dangers of vitamins and minerals real, or is it a myth? Can they turn on you and actually become dangerous? The answer to this question is really quite simple; yes and no. However, you could say the exact same thing about water, although it sounds somewhat absurd, water can actually be dangerous if […]
What You Eat and Hypertension
Hypertension is a matter of concern across sectors of society. Research around hypertension continues to develop with the main aim of finding the possible magic bullet to deal with the condition once and for all. In all available hypertension treatment approaches there is a strong emphasis on lifestyle modifications which centres on what people eat, […]
Minerals – The Spark of Life
Nutrients are chemical substances and are required for life. The major nutrients are carbohydrates, fats and proteins, and provide energy (calories). Vitamins are required for growth and metabolism. Minerals are required for regulating cell function and to provide structure to cells. The above nutrients are organic compounds and except for inorganic minerals, contain carbon. The […]
Diabetes – Blood Pressure Monitoring and You
Diabetes is a disease in which the blood glucose or sugar levels in our system are too high. The principal source of glucose is in the foods we eat: starchy foods such as bread, rice and potatoes or from sugar and sweet foods. Our blood carries the glucose to all of the cells in the […]
Omega 3 Oils – A Tool for Good Health
Omega 3 oils can be harvested from fish and from the oils of certain plants. They are also called Omega 3 fatty acids (good fats). DHA and EPA. They are instrumental in dropping the levels of bad cholesterol, lower triglycerides and they also can lower blood pressure. They can also help to prevent obesity. Omega […]
CoQ10 Benefits – Heart Health Helper
One of the most exciting results of the ongoing research on CoQ10 benefits is the role it plays in maintaining and restoring heart health. Over the years numerous studies have investigated the benefit of Coemzyme Q10 supplementation for improving cardiovascular function and over all heart health. The compound, a potent antioxidant, has been proven to […]