High blood pressure leads to health problems, a lower blood pressure equals a healthier life. There are many strategies and medications to lower your blood pressure and make sure it stays low for your body. One of the best defences is to have a diet low in fat and cholesterol. High cholesterol intake, alcohol intake […]
“Quick and Healthy with Mr G” – Episode 5 “It’s Getting Chili in Here”
Mr. G makes a big healthy pot of Vegetarian Chili in this spicy episode! You’ll get to meet his daughter when she stops by for a bowl, making a cameo appearance. Warm up to this heart healthy recipe and don’t forget the blazingly hot peppers, cheddar cheese, and sour cream.
Best Diabetes Diet Plan
Diabetes mellitus is a disease both serious and common that is characterized by an excess amount of glucose in the urine and blood.The reason for this is that your body can’t produce enough insulin so glucose builds up in the blood and is washed off with the urine. Some Signs and symptoms of Diabetes mellitus […]
First Aid Kits and Tips : Stopping the Bleeding: First Aid for Minor Injuries
How to stop bleeding; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. Expert: Tracey Cullers Bio: Tracey Cullers taught Basic First Aid and CPR through the American Red Cross for 5 years. Filmmaker: David Cornman Video Rating: 4 / 5
Dealing with Stress Related High Blood Pressure
“Everyone needs some stress. It is what makes us get up in the morning and do the things we do. It makes us achieve things and get from A to B and in doing so our Blood Pressure has to rise – it is part of the normal way of things”. I paraphrase slightly but […]
HIGH BLOOD PRESURE (COMING SOON)
African movie High Blood Presure Movie trailer
Vitamins: Why Do We Take Supplements?
Vitamins supplements are so common amonge us. We can easily buy them at supermarkets or our local drugs store. But what are vitamins? and why should we take them? Nobel Laureate Fritz Lipmann once commented, “Doctors like to prescribe vitamins and millions of people take them, but it requires a good deal of biochemical sophistication […]
HCG Diet – Where’s the Beef?
Dr. ATW Simeons’ revolutionary HCG diet is notoriously strict on the amounts and types of food you can eat. One of the allowed meats is beef–probably the most controversial food item in the HCG diet plan, because not just any beef will do. Whether you’re taking oral HCG weight loss drops or shots, this article […]
Nitric Oxide Supplements – Can They Help You To Build Muscles Fast?
People from all over the place from body builders, NFL players and other sportsmen and women have found just how effective nitric oxide supplements are. Everyone is talking about them. But why? Do they really work to help you to build muscle fast. They are used to help you to improve muscle by increasing the […]
High blood pressure combination pill ‘better than one’
High blood pressure combination pill ‘better than one’ High blood pressure is a blood pressure that is 140/90 mmHg or above Read more on Mmegi
7 Foods That Lower Blood Pressure and a Magic Bullet
How do you control high blood pressure (hypertension in medical lingo)? I think many people who have high blood pressure end up getting a prescription for some drugs to help alleviate the problem. For some this may be a solution, but for others the thought of taking a prescription drug, let alone paying for it […]
Lean Muscle Gain Diet Tips
When looking to gain muscle mass we all know you need to eat more throughout the day to help your body build and repair muscle tissue. But let’s take a bigger view of the situation; why are you bulking up? I would imagine all of you are saying I want bigger muscles, I want LEAN […]
Why We Need Nutrients? Healthy Living – Part 1
Healthy eating really does depend on being cause over your food selections. As long as you know what to eat, eating healthy could be very cheap. Before we start planning our diet, let us find out what nutrients we need in order to stay healthy. There are certain things that our body needs to function […]