Many people believe that more is better when it comes to something being concentrated. The view that the “more the merrier” is good for you is not always true when it comes to omega 3 oils. A sustained gentle rain is usually more useful than a hurricane. This article will try and offer some practical […]
What is the Recommended Coq10 Dosage?
Coq10 is known as coenzyme q10. It is present in each and every cell in our body. This is the reason why it is called ubiquinone. There is no one answer to the question on the recommended coq10 dosage. Broadly, the dosage depends on the person’s health conditions and his or her age. A normal […]
Body Detoxifying Diet – Clean, Green, and Lean Reviewed
One of the more popular health activities of the last few years have been detox diets and cleansing of the body. Maybe the best of diets of this type is in the form of a book entitled “Clean, Green, and Lean: Get rid of the Toxins That Make You Fat” which was released a couple […]
How To Control High Blood Pressure Naturally
Stop smoking. Not only will this help keep your blood pressure in line, you’ll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. So even though it does not cause high blood pressure, smoking […]
Alternative Treatments For High Blood Pressure
Many people who have a higher-than-average risk of developing high blood pressure, are already struggling with hypertension, or are borderline hypertensive; think that their only option to try to control their blood pressure levels is to take prescriptions medicines.? No doubt, there are several prescription drugs available to help you regulate your blood pressure and […]
7 Natural Ways to Lower High Blood Pressure
If you’ve been diagnosed with high blood pressure or even pre-hypertension, you might want to look at some natural ways to lower your pressure before you turn to traditional medications. With that in mind, I’ve put together a list of 7 natural ways to help you regain control of your heart health. 1. Add Tomatoes […]
Blood Pressure : How to Test Blood Pressure
In order to check blood pressure, make sure the person is relaxed and at rest, and then use a sphygmomanometer to pump up the cuff, stopping the flow of blood in the arm. Find out how to measure blood pressure from the point that blood starts flowing until the cuff releases the pressure with help […]
Wings ~ Friends or Lovers? ~ Part 1
Lonely and desperate, Joe and Helen decide to go out on a date. Brian listening in via a malfunctioning radio joins the unsuspecting pair. After a nice dinner, Joe parks the car up at Indian Point, the local teenage make out spot. After a case of the giggles, they share a long kiss, but decide […]
What Kind of Fruits Can a Diabetic Eat?
The diagnosis of diabetes leaves a person to a never ending dilemma of what to eat and what not to eat. It is generally said that fruits are excellent for diabetics. They aid the general wellness of diabetics. But still there are certain steps that can be taken to make sure that even the fruits […]
How Effective Are Herbal Medicines In Lowering Blood Pressure Levels?
How Effective Are Herbal Medicines In Lowering Blood Pressure Levels? Article by Peter Filinovich High blood pressure, caused due to imbalance in systolic and diastolic pressure level is a commonly found health disorder among men and women. It can happen due to versatile causes like high stress, excessive alcohol consumption, excessive sodium intake, over smoking, […]
Alternative Health Supplements
Your health is your most valuable asset, and must be protected. Alternative health supplements can help you do this. Made from herbs and other natural components, these supplements have enabled millions of users to rejuvenate their health and quality of life. In the present fast-paced world, problems like high blood pressure, stress and tension occur […]
Do the People That Make Lean Cuisine Also Make Nutrisystem Meals? Are They the Same? I’ll Tell You
I get a lot of emails from people who seem to think the lean cuisine and Nutrisystem meals are one in the same and that one is merely the version of the diet that you can buy in the grocery store.? This is a common misconception, but it’s really not true.? I’ll tell you why […]
High Blood Pressure – 12 Dietary and Lifestyle Changes You Can Make to Help Lower Yours
High blood pressure is frequently referred to as the silent killer. Many times, individuals fail to realize they have this condition, until it’s too late. But, understand there are lifestyle and dietary changes you can make, to keep you heart-healthy. Here are 12 things you can do to help ensure a healthy cardiac system, and […]