The human body is the most impressive and incredible thing on the planet earth. There are literally millions, if not billions, of functions, needs, and reactions going on at the same time. Mankind will never be able to replicate the beauty and simplicity of the human body.
While we all know that we need food, water and oxygen, there are a few other incredibly important necessities our bodies need to function properly. A major need for us is minerals. While in our bodies only five percent they play an incredible role in helping maintain the integrity of our nerve cells, blood, muscle, teeth, bones, mental and physical processes.
Human bodies run on electricity, we know this because we can get electrocuted. The electricity effects and disrupts our hearts because the heart is basically running on an electrical current. The minerals act as a conductor of the current making sure that all of the proper ionization of positive and negative molecules is taking place. Basically, the ions in our body make sure that our power source is always charged the best it can be. Not having the right balance of minerals in our bodies can make you feel run down or lethargic.
Minerals are introduced to our bodies through our diet. Eating foods such as vegetables, fruit and whole grains is an important factor we all need to understand. Organically grown foods will have more minerals and vitamins in them due to the nature of organic farming which ensures that the soils are not overused and depleted which affects the mineral content in our foods.
To make sure you are getting enough minerals in your diet you can naturally add mineral supplements to your daily routine simply by taking some natural products like drinking Aloe Vera Gel. These supplements come in either tablet or liquid form and are available from most health food stores.
If you think you can feel better or you feel a little run down, try getting more minerals into your system especially natural based like those found in Aloe Vera Plant. By having the proper mix of natural ingredients in your body can make a difference and keep you healthy instead of being sick and possibly opening your body up to disease.
