Hypertension warning signs are clear cut if one listens to one’s own body. Signs and symptoms of high blood pressure are key triggers to make that very important appointment to obtain a proper test for diagnosing hypertension. The only clear way to detect high blood pressure is a visit to the doctor; however, one’s body can speak a million words.
If a person has a family history of high blood pressure, there is a sign that they will be a higher risk than a person with no family history of the illness. Maintaining a healthy weight is important to control it, among a vast majority of other health related illnesses. People who are overweight have a clear warning sign of a possible problem with hypertension.
A poor diet with improper essential vitamin intake causes a vast amount of problems, including high blood pressure. A person living a stressful lifestyle also indicates that without proper dealing with stress, this is sure to follow.
Serious Warning Signs of High Blood Pressure:
Persistent Headaches
Headaches that return frequently, even when medication is taken to relieve the pain, can be a clear symptom of hypertension. An increase in blood flow to the head causes a strain on the blood vessels in the brain, which cause headaches that just do not go away with simple pain relievers.
Visual Changes
Vision changes are also caused by the increase in blood flow in the head area. While blood increases in the vessels, the blood vessels constrict, causing blurriness, white spots, and other vision changes.
Heart Palpitations
As more blood is running through the body at a higher rate, the heart is working at double capacity. When the heart is over-worked a person will feel palpitations due to the heart pumping out more blood than normal.
If a person listens to his or her body the warning signs of high blood pressure scream out for attention. Listening, understanding, and properly addressing warning signs of high blood pressure will reduce developing serious health later in life. Routine doctors visits to check the levels, as well as informing the primary care physician of the family history and the concern for early detection is necessary.
