Herbal treatments as a viable alternative to synthetic drug therapy for hypertension are being scrutinized more closely today than ever before. High blood pressure is a lifelong problem that requires lifetime treatment. Hypertension isn’t likely to just “go away.” You don’t “recover” from it like you do from a bad cold or the flu. People don’t like taking synthetic drugs for a lifetime, and that is why herbal treatments are becoming more and more popular every day.
The medical answer for treating high blood pressure is taking a pill (or two or three) every day. The herbal treatment for high blood pressure is to eat certain foods and use certain herbs and spices in and on that food. There aren’t any pills. Herbal treatments are all natural so there are no adverse side effects associated with them as there are with synthetic medications.
Garlic is the most commonly used herb for treating this disease. People have known that garlic would lower this for many, many years…and it DOES lower blood pressure. Onions will also serve the same purpose, as will tomatoes.
Most of the herbs used to treat this disease have a diuretic effect. Hawthorn, nutmeg, kelp, and cardamom are all herbs that are used to treat hypertension. There are also Indian herbs that are used to treat hypertension, like arjuna, jalamamsi, shankhapushpi, and manjishta.
A diet that is centered on fresh fruit and fresh vegetables and that is loaded with whole grains is also considered part of the herbal treatments. High blood pressure that is being treated with herbal medicine will also require a low-salt diet.
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