Having a healthy balanced diet for anyone whether they are diabetic or not should be a priority however with diabetics this is a must have. The recommended daily calories for a person with diabetes is between 1200 – 1800 calories which should consist of 50% carbohydrates 20% protein and 30% fats. This would prove to […]
Food List For Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes For Any of You to Try
