We are all looking for ways to live a little longer, avoid that catastrophic illness, and improve general wellness. Fish oil heart health supplements are one of the best and most affordable ways to do this. In this article titled “Fish Oil Heart Health Supplements” we will first briefly discuss heart disease and heart attack and then provide some useful information about fish oil heart health supplements.
Our hearts are truly an amazing engineering feat that is an engineering marvel. Image having a car that ran perfectly for 30 or 40 years without so much as an oil change. But one day it just stopped running due to the dirt and grime deposited in the engine from years of driving. We would expect that to happen, right!
At this point we would probably decide to get a new car, repair the engine damage, or replace the whole engine if needed. But with our bodies we simply don’t have the luxury of getting a new heart or at least not one that will last for a extended period of time.
Implementing a fish oil heart supplement is much like adding one of those popular motor additives that helps a car run a little bit longer, perform a little bit better, and keep you from getting stranded on the side of the road. Millions of people use these products for their cars, why shouldn’t we implement a similar approach with our hearts. After all its not that easy to go out and find another one, especially at a reasonable price.
Heart attack and stroke kills around 14 million people annually in the United States alone. That number would be much higher if you threw in heart related diseases such as high blood pressure and coronary artery disease. One of the best ways to help prevent and treat heart disease is to consume a heart healthy diet consisting of less than 10 percent saturated fat while increasing your intake of polyunsaturated fats (omega 3 fatty acids). Research studies suggest that the DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid (EPA) found in abundance in fatty cold water fish such as salmon or in pure fish oil heart health supplements can do just that.
Fish oil heart health supplements help to retard the development of plaque and blood clots and help prevent and treat atherosclerosis. Research studies have found that daily omega 3 (DHA/EPA) of 900 mg dramatically reduces the risk of death from a heart attack, prevents future heart attacks, and reduces the incidence of stroke. Pretty, amazing stuff coming from a natural product!
In summary, if you are concerned about your heart talk to your doctor about fish oil to make sure any other medications you are taking will not be effected. I’m sure he has read a lot of the positive research studies and may be taking fish oil heart health supplements high in omega 3 fatty acids himself. If you are a doubter you may be surprised at his response!
Rob D. Hawkins is an enthusiastic advocate for the use of safe and effective high quality alternitive health products and natural living, with over 10 years experience in the field. Learn more about natural remedies and natural health at Purchase Remedies.com.
