I wanted to talk to you about how you can drop high blood pressure. There are a lot of people out there slowly killing their life by shortening how long it is. Having blood pressure that is high leads to the number one killer in America, which is heart disease. Pressure is how the heart is capable of pushing blood through the body. Due to an unhealthy lifestyle the arteries on your body have become clogged. This means the heart has to increase pressure to just push the blood around the body. Essentially it is working twice as hard to do something it normally could do and that is taking years off your life. I want to help you drop high blood pressure.
The keyword to this whole problem is cholesterol. It is your high cholesterol that is causing the whole problem. Arteries clog up because your cholesterol is high and that is what needs to be immediately addressed. You’ve probably heard on television commercials for Cheerios that if you eat a bowl a day for 6 weeks, you’ll lower your cholesterol. Or there is the Fiber Challenge by All Bran. The key here is to add more fiber to your diet. You don’t necessarily need these products to achieve that, you could just eat oatmeal everyday for breakfast.
There is a fast way to drop high blood pressure and all you have to do is have a glass of wine each day. Alcohol in wine will thin out your blood. When your blood is thin it can easily get around clogged arteries, which keeps the pressure down.
Learn how to Lower Your Blood Pressure
