Statins are given to people to help lower their cholesterol, and hopefully to avoid heart problems. They are also known to reduce the naturally occurring levels of CoQ10 in our bodies.
If you do not know what CoQ10 is, here is a little bit of information. CoQ10 aids the electron transfer needed for every cell and the life of the entire body. Every cell in your body uses CoQ10. Some more than others, like the heart, uses a lot of CoQ10 but every single part of our body uses this essential nutrient to function.
With that being said, when you have to take statins to help with lowering your cholesterol they will reduce the amount of this naturally occurring enzyme (CoQ10) because the statins block it from being metabolized properly. This was well known before statins were put on the market but it was decided the benefits outweighed the risk.
Now that there are good supplemental forms of CoQ10 and you know a little more about the two products, the answer to the above question about taking the two together is a definite “yes”.
Statins may be necessary when you have high cholesterol – over fifty million people in the United States have taken statins this year alone. Since the statins block the CoQ10 from being metabolized, and the older we get the less of the enzyme we produce in our bodies, that is a lot of people with reduced enzymes and reduced electron transfer.
Physicians and health care professionals all over the world have been reporting great success when adding this nutrient as a supplement when taking statins. Pharmaceutical companies are looking into adding a form of CoQ10 into the statins that they already produce to make sure that the patient is getting the benefit of both.
Besides taking a supplement for CoQ10 in the best absorption form your doctor or health care professional recommends, you could eat more foods like sardines and organ meats, but this is not appealing to very many people.
This is why there are many companies out there who are now producing CoQ10 in supplement form. You need to be careful when you are choosing which one to take. Many are produced in pill form and this is not absorbed by your body quickly enough before it will be eliminated naturally.
Paul A.J. has an interest in natural and holistic approaches to heart health, and he has several websites that talk and study on this important area. One of these sites is http://bestcoq10.com where there is analysis and recommendations for the best CoQ10 available on the market today.
