The biggest mistake that is made when trying to build lean muscle mass is cutting out carbohydrates and increasing reps. The correct way is by adapting your diet to include both proteins and carbohydrates, but at the correct times. Carbohydrates should be consumed before an exercise work out. This provides the body with sufficient energy […]
Posts in the Hypertension Natural Treatment category:
Essential Nutrients for Good Health
Let see the essential nutrients and their natural sources, for the healthy growth of body and mind. Protein, vitamins, minerals, carbohydrates and fats are the essential nutrients for good health. They strengthen our immunity system, help fight against diseases, and keep us healthy, fit and strong. Protein – Protein are essential for the growth, maintenance […]
Health Supplements vs Pharmaceuticals
Medicine-whether in the form of health supplements or pharmaceuticals-is big business indeed. With profit margins that are nearly four times the average of any other business, the pharmaceutical industry enjoys a top position being amongst the most profitable businesses in the world. The nutraceutical industry is not far behind offering stiff competition to pharmaceutical counterparts. […]
Omega 3 Fish Oil – Essential Nutrients For Healthy Skin
The condition of a person’s skin is one of the clearest indicators of their health. Either overly dry or oily skin, acne, wrinkles, or irritations are all signs of poor health. Such subprime health can be brought on by poor diet and not getting enough nutrients for healthy skin. Many people turn to mainstream skin […]
Omron HEM-907XL Professional Blood Pressure Monitor
www.quickmedical.com Omron HEM-907XL Professional Blood Pressure Monitor. Clinically validated for accuracy, and evaluated by the International Validation Protocol, the Omron IntelliSense Professional Digital Blood Pressure Monitor is designed for clinical use in a professional setting including a physician’s office, hospital, or other point of care environment. The Omron Blood Pressure Monitor is a non-invasive monitor […]
Diet Tips For Lean and Toned Abs
If you want to develop a lean and toned abs that simply amazes people, exercising and spending countless hours in the gym working out is not enough. You’ll also need to make sure you are eating a healthy diet everyday. This means having as little processed foods as possible in you daily meals. Here are […]
Cayenne Pepper – A Wonder Herb
Almost all people use cayenne pepper as an ordinary seasoning for extra flavor in their food. With this ordinary function, an extraordinary benefit is provided to the body which helps in making our body immune and safe from all ailments. Many studies have been conducted on cayenne pepper confirming the health benefits for the regular […]
The Importance of Vitamins & Minerals
The body’s biochemical processes need vitamins. In fact vitamins are very essential for the optimum working of these processes. Food has to be converted into energy and the body needs help to manufacture hormones and chemicals needed for the nervous system and blood cells. Only small quantities may be required but these 13 vitamins and […]
Side Effects of High Blood Pressure: Recognizing These Symptoms Can Save Your Life
Side Effects of High Blood Pressure: Recognizing These Symptoms Can Save Your Life Article by Alvin Hopkison Living with high blood pressure does not mean that you can’t live a normal life. Many Americans who suffer from the condition are both unaware that they have it and they don’t have the necessary information to manage […]
Mobile Video Trends You Can’t Ignore
With smart phone usage rising steadily both in the U.S. and worldwide there’s been a lot of buzz about mobile video lately. Whether they’re viewing graphics, playing games, watching movies or short snippets of shows, cell phone users are gravitating to a medium that most marketers have yet to tap. According to Nielsen’s Three Screen […]
The Health Benefits of Common Spices, Including Black Pepper, Cinnamon, and Cayenne
Black pepper, cinnamon, cayenne pepper – none of these spices are new or unusual to most people. In fact, these are spices that many of us use on a regular basis, especially black pepper. But did you know that these spices also have many health benefits? Did you know that there is more reason to […]
Can Mineral Makeup Make You Look Younger?
If you are a woman of a “certain” age, you have, no doubt, started to become aware of the effects of aging on your skin. And, although time passes by, there are many things that you can do to help your skin age more slowly, look better, healthier and younger. What many women may not […]
Hypertension Warning Signs – Is Your Body Trying to Tell You Something?
Hypertension warning signs are clear cut if one listens to one’s own body. Signs and symptoms of high blood pressure are key triggers to make that very important appointment to obtain a proper test for diagnosing hypertension. The only clear way to detect high blood pressure is a visit to the doctor; however, one’s body […]