People have used cayenne pepper for centuries as a seasoning for food, as well as a medicinal herb. Cayenne is a red-hot chili pepper that rates from 30,000 to 50,000 on the Scoville Scale. Many people who cook add cayenne to their foods, whether they are cooking ethnic foods or American foods. Regardless of the […]
Posts in the Hypertension Natural Treatment category:
Women’s Health Supplements
There is a huge variety of health supplements available on the market. Are there health supplements that are specifically formulated and intended for women? Yes, there are. Women have special health needs that must be addressed. Of course, good nutrition and regular exercise are two important pillars of good health. Sadly, many of today?s processed […]
Omega 3 Oils Slow Aging by Preserving Telomeres
Omega 3 oils, especially DHA, are routinely in the headlines for their extensive science demonstrating the ability to reduce heart disease, lower triglycerides, improve brain function, help weight management, and reduce the chronic low-grade inflammation associated with virtually any disease of aging. A new study published in the Journal of the American Medical Association shows […]
Proper Vitamins and Minerals Nutrition
Vitamins and minerals have all the necessary nutrients that are essential for our body to remain healthy and fit. Any deficiency in this nutrition can weaken our immune system, thereby leading to various diseases. Let us take a look at what steps one has to take to maintain proper level of vitamins and minerals nutrition […]
Dr Sears’ Primal Lean Weight Loss Supplement – Is it Really That Effective?
People being overweight is becoming an overwhelming problem the world over. The USA tops the charts on this aspect as well as with the majority of ailments that are direct derivatives of being overweight and obesity. There are thousands of ‘natural’ diets that promise to help you lose the extra pounds and maintain optimal weight, […]
3 Essential Acne Fighting Nutrients and 21 Foods That Provide Them
The typical American’s diet, and more particularly the typical teenaged American’s diet, is anything but skin-healthy. In fact, it’s not healthy for any part of the body. Teenagers like to eat what is fast, easy, and socially convenient. This usually translates into meals made up of hamburgers, French fries, pizzas, hot dogs, and sodas. For […]
Cayenne Pepper Is Hot From Capsaicin
Cayenne pepper is a red pepper variety of Capsicum annuum, a plant native to tropical America. It’s a member of the nightshade family, Solanaceae. Pepper plants are grown as perennials in tropical and sub-tropical areas. In temperate areas peppers are germinated indoors to give them a head start because it takes about 100 days to […]
Minerals – Throw One Off And Your Whole Body Will Not Function Optimally
Minerals, like vitamins, are simple chemical elements that cannot be synthesized by the body. There are sixteen different minerals; some are major (required intake 100 mg/day or more) and some are trace (required intake under 100 mg/day). They are used as non-protein substances to assist enzymes in their functions and serve as building materials for […]
The Benefits of Omega 3 Fatty Oils
Its everywhere we go today that we hear about all about the benefits of omega 3 oil and the fatty acids that it contains. These fatty acids are healthy and essential to the body and are known to aide in various health benefits like mental health, skin disorders like eczema and acne as well as […]
Can You Skip the Lean and Green Meal on Medifast?
I get a lot of questions about the medifast “lean and green meal.”? If you are not familiar with this, it is the larger meal that you prepare each day while on this diet.? You do get to eat five prepackaged meals per day that you really just have to assemble.? But, the “lean and […]
Allergies and Omega 3 – Start Taking Control of Your Allergies With Fish Oils
Whether you’re suffering from hay fever, pet allergies or any other annoying allergy, I can relate. I have suffered from allergies to all kinds of pets, pollens and foods my whole life. In this article we’ll look at the connection between allergies and omega 3. Fish oils have anti-inflammatory properties which can be extremely helpful […]
Blood Pressure Kit – A Must Buy For Healthy Life
Blood Pressure Kit – A Must Buy For Healthy Life Article by Roberto Sedycias What is blood pressure? It is the pressure that blood exerts on the walls of our blood vessels. Systolic blood pressure is measured when the heart contracts and diastolic blood pressure is measured when the heart relaxes. These readings can be […]
Does Sweating During Physical Exercise Make You Lose Important Minerals?
Everyone knows that body sweat is not just water. It contains waste products, salts, and trace elements. A sauna treatment makes you sweat. Aerobic activity makes you sweat. Elevated temperatures stimulate sweating. Some people see sweating during or after a hard work out or other physically-demanding activity as healthy sign, while others tend to see […]