Following a lean body diet plan is the number one factor in losing fat quickly. Throughout my in-depth research during 4 years spent obtaining my doctor of pharmacy degree, I concluded that diet is responsible for about 85% of your fat loss and/or muscle building results. Read that last sentence one more time to fully […]
Posts in the Hypertension Natural Treatment category:
Cayenne Pepper Diet – Does it Really Work?
The Cayenne Pepper diet or the lemonade diet, is a diet that combines lemonade, cayenner peppers as well as other ingredients to help detox clean the body as well as lose weight. The healing benefits of cayenne peppers are not anything new. This is what Dr. Patrick Quillin says about Cayenne Peppers. “Cayenne pepper – […]
What Is A Normal Blood Pressure Reading?
What Is A Normal Blood Pressure Reading? You can get a blood pressure reading with various blood pressure monitors. These include a wrist monitor, an ambulatory blood pressure monitor, or the good old fashioned kind complete with inflatable ball and mercury bubble. No matter which monitor you use, however, a normal blood pressure reading will […]
How To Obtain All Vital Nutrients From Your Vegetarian Diet
When you are beginning the process of converting to a vegetarian diet it is important to plan carefully. You need to make yourself familiar with the nutrient value of your food and how foods interact with one another. A vegetarian diet can be lacking in five essential nutrients unless it is planned. These are protein, […]
Aussie Minerals
Your body is made up of minerals, which are elements. Everything in the world is made from elements. Elements are matter. That being said, every part of your body is extraordinarily engineered to be in sync with everything else in your body. When one bodily system is lacking, it causes a domino effect with the […]
Picking the Right Shrubs and Plants For Your Yard
There are many shrubs and plants to choose from. When choosing shrubs and plants for your yard, there are several things you need to keep in mind. Shrubs and plants complete the landscaping in your yard. They are not very difficult to maintain and makes your yard more pleasing. Your first concern should be the […]
How to Cure High Blood Pressure- 7 Blood Pressure Secrets Doctors Won?t Tell You
How to Cure High Blood Pressure- 7 Blood Pressure Secrets Doctors Won?t Tell You Do you know how to cure high blood pressure with no medication? Most people would probably say to eat healthy (lower your salt-intake) and make sure you exercise. Unfortunately, most doctors tell you this and forget to tell you the other […]
The Core Advantages of Herbal Health Supplements
Herbal health supplements are increasing in popularity as people are realizing more and more they have to take responsibility for their own health. Add to that the rising cost of health care and the aging population and it makes a lot of sense to take care of your own health. Nutrition is the best weapon […]
Are Vegetable Sources of Omega 3 Good?
We all think that omega 3 is fish oil as it’s the biggest source of fats but it’s not all true assured vegetables substances can deliver DHA and EPA. Surely vegetarian people can get benefits out of these fatty acids. Flaxseed oils, soybean oil, sunflower oil, canola oil, walnut oils and primrose oils are biggest […]
High Blood Pressure Treatments – Do Herbal Remedies Work?
There are many high blood pressure treatments available today. Most people rely on drugs prescribed by their doctors, but blood pressure meds are notorious for their side effects, such as impotence, insomnia, fatigue, and many others. And if you don’t have health insurance, these drugs are prohibitively expensive. It’s much better to try and reduce […]
Caynene Pepper For Body Detoxification
Cayenne pepper, which is also known as Capsium frutescens, is often used as an essential herb ingredient for body detoxification. With cayenne pepper, you can improve your digestive problems, cramping, bloating or blood circulation. The biggest benefit of consuming cayenne pepper is that it moves the blood. The natural properties of the pepper improve the […]
Health Care Supplements
Health care supplements are nutritional supplements that the body requires in routine day to day life. Health care supplements are made from plant extracts, vegetables, fruits and medical herbs. Health care supplements ensure effectiveness with minimal or no side effects. A dietary supplement (also known as food supplement) is a preparation intended to supply nutrients […]
8 Hot Diet Tips For Getting Lean Ripped Abs
To develop a six pack or ripped abs we need to make a two pronged attack. Sounds drastic and painful but by this we mean we need two pillars to support our lean abs program. Engaging in the right exercise plan and also the right diet or eating plan is essential. You may be surprised […]