Vitamins and Minerals Are the Mantras of a Healthy Body

This is where mantra enters the story. Mantras are sound vibrations that repeated daily create a frequency, wavelength, light vibrations through sound production in the human brain. Either repeating silently to yourself and or chanting the mantra stimulates self healing at the level of the finest tissues in the brain and throughout the electricity of […]

Foods Containing Omega 3 Oils – All You Need to Know about the Foods Containing Omega 3 Oils

Omega 3 oils are sources of omega 3 essential fatty acids like DHA and EPA. Fish oil is one of the most widely-known sources of these fatty acids. However, there are other food sources of omega 3 fats as well. Let’s find out more about fatty acids and the foods containing omega 3 oils. Fatty […]

Do You Make This #1 Blunder on the Cayenne Pepper Diet?

The Cayenne Pepper Diet is a fast for 3 – 10 days. During this fast you will drink a lemonade made from fresh squeezed lemon juice, natural maple syrup, cayenne pepper and fresh water. This diet is also know as the Master Cleanse. The (surprisingly tasty) drink will assist you detoxifying your body, ridding your […]

Creating a Frenzy With Online Video Contests

How to raise brand awareness and gain market share with online video contests! People love winning free stuff. They also have a passion for online videos. Combine the two concepts into a single marketing strategy known as the online video contest and you wind up with an innovative way to attract new customers, retain existing […]

Health Supplements Side Effects

Individuals taking supplements are sometimes oblivious of the negative impacts that this category of remedy has because they are usually regarded safe. Nonetheless it is very important to be aware that just like any other form of internal medical therapy an individual consuming them should expect to experience a few health supplements side effects. While […]

Omega 3 Oils – Essential Oil For Proper Body Functioning

Omega 3 oils are essential oils that are important for the proper functioning of our body, especially our heart and brain. This is in fact an essential fatty acid that should be present in our body. Or else we may die. This essential fatty acid is good for the body because they are polyunsaturated and […]

The Truth About CoQ10 Benefits and Side Effects

What is CoQ10? What are benefits and side effects of CoQ10? CoQ10, or Coenzyme Q10, is a natural compound, present in every cell of a body. Although present in every cell, concentrations vary in different parts of the body, and people will have varying natural CoQ10 producing abilities. CoQ10 can be consumed as part of […]

Vitamins, Minerals, and Exercise

For those individuals that make the healthy life choice to exercise, additional vitamins and minerals may be necessary.?It is entirely possible for an individual that works out to suddenly find him or herself faced with a vitamin and/or mineral deficiency.?The latter fact is the result of the body’s rapid use of minerals and vitamins which […]

Normal Blood Pressure | What is Normal Blood Pressure?

strongly-recommended.com Normal Blood Pressure is important for overall health, and yet many people suffer from high blood pressure without even realizing it. This silent killer needs attention, and with natural approaches you can usually achieve and maintain normal blood pressure. If you’ve got normal blood pressure – lucky you! If not – find out more: […]

What Are the Essential Nutrients That Might Help with Infertility?

A popular question and concern among many of my clients is about infertility. When we look at infertility, what we are really looking at is Preconception. Fertility is something that happens on the cellular level. The sperm will meet the egg and if all conditions and communication lines are up, one sperm will fertilize the […]