Omega-3? Why Should I Care? The Most Vital Nutrient Missing From Our Diet

Malnutrition and Essential Nutrient Deficiency in the West Look, it’s like this.?Your body is great at using the raw materials you eat to make the thousands of different chemicals your cells and blood need for you to survive.?But there are 43 essential nutrients that you can’t manufacture in your body.?You have to eat them to […]

Essential Nutrients For Your Body

Vitamins are essential nutrients that your body needs in small amounts to work properly. They are natural substances found in plants and animals. Vitamins are classified as either water-soluble, meaning that they dissolve easily in water, or fat-soluble vitamins, which are absorbed through the intestinal tract with the help of lipids (fats). When you eat […]

CoQ10 Benefits – National Cancer Institute Confirms That CoQ10 Has Potential As Cancer Treatment

Can CoQ10 benefit cancer patients? The answer is yes, according to the National Cancer Institute, which has recognized the coenzyme’s potential as an adjuvant therapy for cancer. Coenzyme Q10 is a natural substance produced by the body and found in the mitochondria, or power production center, of every cell. In addition to playing a key […]

Some Water Purifiers Remove What Minerals Are in Tap Water

I was considering buying a reverse osmosis system awhile ago because I thought it was the best type of system for removing contaminants from water, but I was surprised to learn that was not the case. I learned that the RO system was using a membrane with predetermined holes and that unfiltered water is forced […]

Discover the Truth About Minerals in Tap Water – Did You Know About This?

Do you what is the best source for minerals to reach our body? Did you say supplements? Well, you might be surprised to discover this. You need not spend your hard earned money on buying mineral supplements for your body. Pure water, when drunk in sufficient quantities on a daily basis, can provide you with […]

What Are the Essential Nutrients For Sagging Skin?

Chances are, if you’re over 30 and you’re not a celebrity with access to personal trainers and cosmetic surgeons, you have some saggy skin somewhere on you. As we age our skin loses a lot of its firmness and elasticity. While this is a natural part of the aging process, the right nutrients for sagging […]

Stock Up on Vitamins and Minerals Before It’s Too Late!

Many people are now adding vitamins, minerals and other natural supplements to their urban survival stockpiles. The importance of doing so and why… A new law is going into effect December 31, 2009, in America called Codex Alimentarius. This will greatly restrict the potency of what is in vitamins and minerals. It will be down […]

High Blood Pressure Most Of The Time Has No Symptoms

High Blood Pressure Most Of The Time Has No Symptoms Article by Anuradha Thakur The other name for hypertension is high blood pressure. Hypertension is a condition when the pressure of the blood is sustained that is 140/90mmhg or above it. Blood pressure is a condition that can be measured in millimeters of mercury. High […]

Do You Know What Minerals Are in Tap Water?

Most people are not aware of it, but the fact is that tap water contains a lot of minerals that are absolutely essential for our health and wellbeing. Our body contains several minerals for performing its various tasks and their deficiencies could bring on some severe health impairments. Since the food that we eat is […]

The Best Whole House Water Filters Remove Contaminants But Not Essential Minerals From Your Water

Finding the best whole house water filters for your home can be a daunting task, so it helps to know exactly what you should be looking for when it comes to water filtration. There are many different types to choose from, but not all are created equal. Here’s a quick primer so you can make […]

Bodybuilding: Diet for Muscle Gain and Fat Loss

Bodybuilding can be defined as the pursuit of lean muscle mass. The importance of a proper diet to accomplish this goal cannot be understated. In fact, many experts argue that diet can account for up to 90% of a person’s success at building their body. Fortunately, there is an easy-to-follow meal plan that works like […]