Everyone seems to know you should take a daily multi-vitamin, and many people add lots of other vitamins too, but what do doctors and the medical establishment say? The answer may surprise you! Until the 1980s most doctors thought vitamins didn’t do any good, and that they simply came out in your urine, not benefiting […]
Posts in the Hypertension And Vitamins category:
How Vitamins can Help Your Energy Levels
Have you ever felt excessively tired in the morning? Has that feeling persisted on and off throughout your life? Do you ever feel that your energy level is fleeting without any clear explanation? Do you feel at times, even with aid of exercise and proper rest that your body continues to feel fatigued? One factor […]
Who Needs To Take Vitamins?
Do you need vitamins, minerals and other dietary supplements for your health? If you do, which vitamins should you take? Most of us are willing to concede the necessity of having a good balance of vitamins, minerals, and other nutrients in our daily diet for good health, but many of us wonder if it is […]
Vitamins – Health Supplements
Most of us want explosive energy, freedom from pain & disease, good feelings, and great looks. Yet how many of us have all these things? A great diet, ample hydration, vitamins, health supplements, and a little physical movement are really all it takes to get them ALL! And the reality is that vitamins, health supplements, […]
Tips On How To Improve Blood Circulation
Good circulation is important in preventing illness such as heart disease and diabetes. These conditions are so common that if you yourself don’t have one of them, it’s a sure bet you know someone who does. Preventions is key when it comes to blood circulation problems, so learning how to improve blood circulation should be […]
Vitamins For Sleep – Vitamins B6 Can Relieve Insomnia and Night Cramps
Sleep is a process that rejuvenates and refreshes us. But for many people who suffer from insomnia, depression and other mood disorders falling asleep does not come easy. Night cramps and other neurological disorders can also make it hard to get the rest we need. One of the most common causes of insomnia is a […]
Naturally Lower High Blood Pressure-HBP With Vitamin B
Importance of various vitamins and minerals to keep proper health condition is well known and the recommended daily allowance of them is the only discussion about. B vitamin group, actually eight B vitamins and few other related substances, is essential for the body to perform a multitude of functions. B complex vitamin is taken as […]
Herbal Remedies and Vitamins For Menopause – Relief in a Jar
Whether shopping on-line or at your local drug store, you will undoubtedly find a large assortment of herbal remedies (menopause relief in a jar, so to speak), vitamins for menopause and combos that supposedly provide everything that a woman needs for a “healthy menopause”. The question is which one to choose. Choosing a health supplement […]
Are Vitamins, Massage Therapy and Nutrition Used in an Addiction Treatment Center?
The treatments provided at an addiction treatment center vary a lot and the individual conditions are the main criteria. The professionals associated with an addiction treatment center are always willing to include any possible treatment into their treatment plan. Many people have doubts regarding the use of massage therapies, nutrition and vitamins used in these […]
Vitamins – Facts You May Not Know About Fat Soluble Vitamins
Vitamins are vital in human nutrition but for the most part cannot be manufactured by your body. Therefore, you have to get vitamins from a healthy diet. Vitamins actually work as essential co-factors for properly regulating your body’s metabolic reactions and biochemical processes. When your diet is deficient in vitamins, many biological functions are disrupted, […]
Vitamins For Hair Regrowth – Which Are Best?
In this article I’m going to talk about vitamins for hair regrowth. Many times when people are starting to lose their hair, they look to get expensive hair loss treatments when all they really had was a deficiency in certain essential vitamins their body needs. Below are descriptions of a few vitamins your body needs […]
How to Lower Blood Pressure Before Testing
When asked how to lower blood pressure before testing, I have the sure-fire answer. And, it’s backed up by science. There are no quick fixes or gimmicks. So put away the leaches. We’re not going to experiment on you with anything weird. Let’s start with basics and then move on to other tactics. First of […]
How Important Are Vitamins and Minerals?
Our bodies need vitamins and minerals to function, and in reality, the best way to get these vitamins is through the food we eat. Unfortunately, we cant get all of the vitamins we need from food. That why we should take some vitamin and mineral supplements to prevent getting sick. We can even take vitamins […]