Vitamins in general are known for their benefic effect. They prevent people from falling ill by improving the immune system or by protecting certain organs. Out of all the vitamins, the ones from the B complex seem to have the strongest effect in the memory improvement process. Especially folate, and vitamins B12 and B6 proved […]
Posts in the Hypertension And Vitamins category:
Tips to Control High Blood Pressure Part II – With Nutritional Supplements
As we know, high blood pressure is the force of your blood pushing against your arteries. When your heart has to work harder than normal to pump blood through your circulation system it causes damage to the heart and arteries, increasing your risk of heart attack and stroke. Therefore managing blood pressure becomes a very […]
Vitamins For Acne Prone Skin
When people have skin that’s prone to acne they can be at a loss for what to do with it. They might just think that they can use topical remedies to fight it, and sometimes those work pretty well for mild cases. For more serious cases of acne, though, you may have to fight the […]
Vitamins for Thinning Hair
Feeling the onset of age can be depressing especially if it manifests as thinning hair. Parts of your scalp that used to be covered by hair are now visible and this can be one of the more embarrassing signs of aging. Luckily, modern medicine has come up with solutions for people with thinning hair. One […]
How Vitamins Can Relieve Stress
Stress has several long-term affects on the body. The nutrients provided by the food we eat and produced within our bodies are used up more rapidly in times of stress. Therefore our bodies require additional supplementation otherwise the bodies resources will be depleted and normal function will suffer or cease. The adrenal glands are chiefly […]
The Pill Vitamin Versus Liquid Vitamin
In recent years, a number of companies have introduced liquid vitamin supplements, some of them claiming that these products far outperform the traditional vitamin pill. While some companies took their claims too far (and were charged accordingly), the debate continues as to which type of vitamin is the most effective. The main advantage of a […]
Vitamin B-12 Benefits For Fast Hair Growth
Modern lifestyles coupled with the detrimental effects of environmental pollution, takes its toll on our health, making it difficult to keep the hair on our heads healthy. Often, the cause of the problem lies in our diet. Most of the people who suffer from hair loss or poor hair growth have a deficiency of certain […]
Dry Skin – Do Vitamin Supplements Really Work?
There are a number of different approaches that you can take when it comes to curing dry skin. You can decrease the amount of times that you shower and turn down your water temperature. You can increase your fluid intake and purchase a humidifier. Or you may even consider applying lotions and intense moisturizing creams […]
Developing Those Elusive Bright Eyes. With Vitamins and Minerals
Vision is one of our most precious senses. Without it the world as we know it would be blank. One of the things that we can do daily to protect our eyes from harm is to be sure that each day we consume the recommended daily intake levels of vitamins, minerals and other nutrients that […]
Natural Ways to Lower High Blood Pressure
There may be no need to try drugs when there are actually many natural ways to lower a high blood pressure. In this article, I’ll show you some of the basic lifestyle and dietary changes that you can make that are usually sufficient for most people to normalize their b.p. Sodium Intake The level of […]
What Are Vitamins and Minerals and What Do They Do?
Vitamins and minerals are essential substances that the human body requires in order to exist and survive and plays a vital role in maintaining health. They have important roles in keeping the body functioning properly and maintaining good health, particularly in this modern society where most foods are either processed or over-cooked and contains lots […]
The Importance of Vitamins And Their Roles In Our Body
Vitamins are compounds found in certain food which are vital to our health and longevity. Our body needs them for growth, function, energy, tissue repair and waste removal. There are two categories of vitamins: water-soluble and fat-soluble vitamins. Water-soluble vitamins, such as vitamins B and C, need to be included in our daily diet as […]
Vitamin D Helps Reduce High Blood Pressure
A woman who is lacking vitamin D before she enters menopause may have a higher risk of developing high blood pressure in her later years according to new research presented at the American Heart Association’s 63rd High Blood Pressure Research Conference in Chicago. Only recently have researchers come to recognize that supplementing deficiencies of this […]