While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain: ? Folic acid ? Magnesium ? […]
Posts in the Hypertension And Vitamins category:
Hypothyroidism – Vitamins And Minerals – The Natural Aid As A Remedy
There are some nutrients i.e. vitamins and minerals those are very important to thyroid function. Some of the supplements that seem like a good idea for almost all hypothyroid patients in the world to take. You can go for these vitamins and minerals on the regular basis. The benefit of taking these elements is they […]
Vitamins For Healthy Skin Can Have an Anti-Aging Effect
What are the most important vitamins for healthy skin? There are lots of them. Any nutritional deficiency, no matter how minor, will eventually show up as an unwanted skin condition. Taking a good multi-nutritional supplement is probably the first step. But, the latest research shows that some nutrients make a big difference in the skin’s […]
Vitamins and Minerals You Need to Reduce Hair Loss
Some common myths have arisen concerning hair loss. Because of medical advancements many of these myths are being corrected. For starters, although androgenetic alopecia, pattern baldness, is genetic and can be hereditary, it is not passed down through only your mother’s side of the family. Either side of the family can pass down the genetic […]
What Vitamins Improve Libido and Boost the Female Sexual Life
You might be asking, “What vitamins improve libido?” Indeed if you would want to obtain higher performance and achievement in bed, there should be something that you can take to significantly enhance your libido as a woman as this will not just boost your sexual energy but will as well affect your confidence. What vitamins […]
What Vitamins Should Women Take – Essential Vitamins For Women
You can determine the state of a woman’s health simply by looking at her skin, hair, and nails. Unfortunately, the norm today is to cover up the signs of poor health instead of addressing them. Women of all ages are turning to external quick fixes such as makeup, tanning beds, and even risky surgical procedures […]
Using Vitamins And Minerals For Depression
Vitamins and minerals are basic tools that are necessary to maintain good health. They help the various body systems to work efficiently and support efforts to increase and maintain physical, mental, and emotional strength and health. Depression is an illness that has been around probably since man began to walk the earth. Efforts have been […]
Vitamins For Thicker Hair – Increase Volume and Thickness
Vitamins developed for thicker hair add amino acids that? help “plump” the follicle shaft while providing essential vitamins and minerals necessary for normal growth. Why So Thin? Thin hair is usually the result of lack of hydration or vital nutrients.? Though heredity plays its’ part, low moisture levels contribute extensively to thinness, limp or fine […]
List of Vitamins and Uses
Vitamins recognized by legislative definitions in the United States include: Vitamin A Promotes healthy bone growth, vision, reproduction, cell division and specialization and helps regulate the immune system. Sources include whole milk, liver, eggs, some fortified breakfast cereals, carrots, sweet potatoes, spinach and most darkly colored fruit and vegetables. Vitamin B1 – Also known as […]
Essential Vitamins and Minerals for Your Health
Making sure you get the proper vitamins and nutrients in your food can be a challenge. The food you eat is the best way to get your nutrients, yet it is not always practical in today’s society. People don’t always eat a balanced meal if they are on the go. Even if we are mindful […]
The Importance of Multivitamins and Vitamins for Women
Whether you’re trying to have a baby, already pregnant, going through menopause or worried about osteoporosis, it’s worthwhile for you as a woman to consider the importance taking a multivitamin to create and maintain optimal health. But why would you want to take a supplement if you can get all your nutrients from your diet? […]
Vitamins For Eyesight – Improve Eyesight Naturally
Studies show that supplementing with the right vitamins and minerals can help rejuvenate the eyes and improve eyesight. Lutein, bilberry and taurine are all reasonably well known natural ingredients that have been shown to be beneficial for eyesight, but in this article I’m going to first talk to you briefly about antioxidants and how why […]
Vitamins That Boost Your Metabolism – Two Very Important Ones
When we follow a weight loss program we want to make use of all that is available to us to boost our metabolism such as proper foods and exercise to help speed our weight loss effort. Did you know that there are also vitamins that boost your metabolism? If you did not, then please add […]