As you already know, when you visit your doctor and discover that your blood pressure is high, they will prescribe medication to you, and tell you to lower your salt intake. Most people are aware that blood pressure medications have side effects, but they do not know alternative ways of controlling high blood pressure. Being […]
Posts in the Hypertension And Vitamins category:
Vitamins for Smokers
Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much total fat, saturated fat, cholesterol, and sodium. Women frequently eat too little folic acid, iron, calcium, and zinc. This is why it […]
Whole Food Vitamins Vs Synthetic
There is a substantial difference between whole food vitamins and synthetic vitamins.?This short article aims at explaining this crucial difference and implications that taking one or the other kind has for our wellbeing. Whole food supplements are derived from naturally-occurring, full-spectrum food extracts.?To understand this better, it’s crucial to define what ‘naturally-occurring’ means.?By taking a […]
Vitamins Help to Combat Sleeping Disorders
Vitamins are known to be of great help in treating various sleeping disorders. If you increase the intake of vitamins, it can be useful in boosting sleep. Vitamin B is beneficial from this point of view. It plays a crucial role in the metabolism of serotonin, which is basically a neurotransmitter that aids in promoting […]
What Is Recommended Dose For Vitamins For Women?
What is the recommended dose for vitamins for women? First of all, what vitamins should women take to look and fell great? Why is it important to take vitamins and minerals for women? Facts: – Recent nutrition surveys in the U.S. have found large numbers of people consume too little calcium, magnesium, iron, zinc, and, […]
What Vitamins Improve Libido? Essential Vitamins, Minerals And Herbs For Increased Sex Drive
If you want a higher sec drive you need to feed your body the right fuel. So what vitamins improve libido? Here we will look at them as well as some minerals and herbs you can take as supplements to increase your libido dramatically. Here are the vitamins that many men lack and which improve […]
Tips For Taking Vitamins And Minerals
Nutrients are needed for the body to be healthy. And all can be obtained in the foods we eat, thus a healthy food diet is needed. But when we fail to consume some of the foods we need then vitamins and minerals may be substituted. There are 13 vitamins, nine of which are water soluble, […]
Using Lemon To Treat Diabetes, Cancer, Obesity, High Blood Pressure, Influenza, Anemia, Osteoporosis
Lemon, which PH value is around 2.5, has sour taste that helps to ease tiredness and promotes body absorption of minerals. Apart from Vitamin C, lemon has calcium, Vitamin B complex, Vitamin P, and natural dietary fiber. In fact, lemon can be used to treat diseases such as diabetes, cancer, obesity, high blood pressure, influenza, […]
How Vitamins Deficiencies And Joint Pain Are Related
If you suffer from an illness that causes joint pain, such as osteoarthritis, it is possible that vitamin deficiencies might be contributing to the problem. Although using vitamin supplements including vitamin D, the antioxidant vitamins A,C and E, and essential fatty acids will not cure your joint pain, they can significantly relieve your symptoms and […]
Vitamins For Hair Loss – Can Vitamins Help With Hair Re-Growth?
The subject of vitamins for hair loss is a contentious topic with many detractors. A recent article circulation on the internet made a very convincing argument stating that anyone who believed vitamins were helpful for hair loss was an idiot. Most other articles and information on the subject attempt to make a case that vitamin […]
Vitamins – An Essential Constituent of Human Food
Vitamins are the most essential constituent of human food. As a general knowledge Vitamin C or L-ascorbic acid or L-ascorbate is an essential nutrient for humans and in certain other animal species, wherein it functions as a vitamin. It is a water-soluble vitamin which is necessary for normal growth and development. Also water – soluble […]
Prenatal Vitamins and Hair Growth
There have been isolated reports of pregnant women who, while taking prenatal vitamins, have noticed an increase in their hair growth and thickness. However, there are still no formal scientific studies to confirm that this is actually the case. How is hair growth connected to taking prenatal vitamins? What makes up prenatal vitamins? Because of […]
The Importance of Vitamins and Minerals
Vitamins and minerals are micronutrients that help the body to stay healthy and perform various functions. These need to be consumed regularly to ensure one stays healthy. Certain vitamins and minerals are required in greater quantities than others depending on how the body needs them. Vitamins are organic substances generated by animals and plants, whereas […]