B Vitamins Depression Treatment – Facts about B Vitamins Depression

What are B vitamins? B vitamins can be described as a group of 8 vitamins and are water soluble. They are important in cell metabolism. Each of them is unique and often found in groups in foods. In a supplement form they are called Vitamin B Complex. Individually, they are referred to by name – […]

Vitamins for Natural Healing of the Wounds

Vitamins, minerals and other nutrients aside from keeping the internal processes of the body healthy, strong and functioning well also helps to promote the healing of the wounds both on the external and inner surfaces of the body. The rate at which wounds heal and the quality of the repair tissues depends greatly upon adequate […]

Naturally Lower High Blood Pressure – 3 Minerals to Lower High Blood Pressure in Weeks

Don’t become a statistic! Almost 70 million Americans live in fear! Why? Because of those 70 million Americans who suffer from high blood pressure; about 60,000 of them will die from the ‘silent killer’ of high blood pressure. Will you be next? I write those opening sentences because you do NOT have to die from […]

Some Useful Vitamins that Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]

Vitamins – Tips To Help You Stay Healthy

Maintaining your health is the easiest way to protect yourself against terminal illnesses and health costs, such as medical bills or money lost to sick days away from work. Many people tend forget this simple notion and deal with illnesses in a reactive, rather than proactive way. So for all those people that are interested […]

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike carbohydrates, proteins, and fats, vitamins do not directly provide building blocks or energy for your body; vitamins function as assistants to your body in creating and breakdown down building blocks and storing and releasing energy. Vitamins come in two basic types: water-soluble and fat-soluble (see […]

Vitamins – How to Slow Or Stop Your Hair Loss With Vitamins

Hair is a body tissue, although characterised as “non-living”. Your hair is made from keratin, the same material as your fingernails and toenails. Healthy hair requires plenty of nutrient-rich blood to the scalp, so that hair follicles can produce enough strong hair sprouts. Everyone loses hair, up to about a hundred strands a day, but […]

Diseases Caused By High Blood Pressure

There are three main diseases caused by high blood pressure. They are each life threatening and they may or may not have any symptoms other than you having high blood pressure. Many drug stores and grocery stories have blood pressure monitoring machines available to the general public for free. You should check you blood pressure […]

Dr Oz’s Recommended List of Vitamin Combination – Ultimate Checklist For You to Have a Perfect Diet

One of the many programs designed by Dr Oz to improve health is what he came to call as Dr Oz’s Recommended List of Vitamin Combination. This program commits to improving health by taking in vitamins in the right proportion, with the right nutritional value side by side a proper eating habit and clean lifestyle. […]