Vitamins For Skin Tightening – How Your Skin Responds to Nourishment From The Inside and Out

Vitamins for skin tightening are important, both in skin care products and supplements. Here is a guide to vitamins, herbals and other nutrients that repair skin damage, rebuild collagen, and add firmness and moisture to your skin. Some specific skin vitamins to know about: — Vitamin E is an antioxidant, protecting the skin from the […]

Tips On Choosing Men’s Vitamins

Men of today are more conscious of their health and body. More and more members of the male population are demanding health products that are focused on providing them nutritional supplements that are tailor fit for men’s physical and mental needs and lifestyle. The increasing popularity of men’s vitamin supplements is proof that the market […]

Magnanimous Magnesium – The Natural Prevention and Cure of Hypertension (High Blood Pressure)

Magnesium therapy is the missing factor in high blood pressure control. When you try antihypertensive diet, blood pressure lowering drugs or supplement and did not get results, why not try magnesium. Magnesium is the most abundant mineral in the body. When you consider the big four (macro nutrients) like sodium, potassium, calcium, and magnesium, magnesium […]

Herbs For Low Blood Pressure (Hypotension) – Maintain Normal BP

Low blood pressure or Hypotension, though not that common as high blood pressure can also lead to serious conditions as the patients suffering from it does not receive enough blood supply for the normal functioning of the brain and other parts of the body. People suffering from hypotension may experience dizziness, burred vision, fatigue, low […]

Does Niacin Lower Cholesterol Better Then a Prescription Drug?

Natural health medicine or alternative medicine is known as safe and more human body friendly way to treat various illnesses and diseases. It has less or no side effects at all compared to its chemical counterparts and uses natural and non refined products for the treatment of various health problems. Natural means such as western […]

Vitamins, The Difference Between Pharmaceutical Grade Vitamins vs Regular

Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a […]

Vitamins to Help With Muscle Cramps

These agonizing muscular spasms usually affect the legs, feet and the hand. The muscles contract suddenly, causing severe pain that can last for several minutes. Such people as athletes and gardeners, who use certain muscles all the time, often suffer from it. If a cramp is caused by working conditions, compensation may be applicable in […]

How to Reduce High Blood Pressure Without Medications

Most people diagnosed with high blood pressure are prescribed prescription medications by their doctor. Hypertension medications designed to reduce blood pressure include: ACE (Angiotensin-converting enzyme) inhibitors – it prevents your body from making Angiotensin II that can can cause our blood vessels to narrow, thicken and stiffen. Alpha Blockers – They stop the hormone norepinephrine […]

Vitamins, Minerals, and Why You Need To Eat 50 Peaches Every Day

Once Upon a Time . . . Most of our food came from the earth and our diets consisted primarily of fresh fruits and vegetables. Then things began to change . . . Some scientific studies indicate that you would need to eat almost 10 oranges in order to provide the same level of vitamin […]